https://www.gnarpowpow.com/tags/shoulders/ Tue 05 May 2026 03:28:30 +0200 https://www.gnarpowpow.com/videos/10315/2-girls-5-cups-my-first-time-trying-cupping/
What's up guys!! Welcome back to my channel. ???? Today I have a video showing you Cupping Therapy using Achedaway Cuppers. These little guys have red light therapy, curved cupping technology to shape onto any body part easier, and are easy to use at Home! You can use either on your partner/friends/family, your clients (if you're in massage therapy or physical therapy), or yourself! Use my code and save $25!!!???????????? ‼️ MEL25 ‼️ ???? Like, comment, share, subscribe!!! Follow my IGs! https://www.instagram.com/melspirations https://www.instagram.com/yogagoddess__ Follow Ali for massage therapy & good vibes! https://www.instagram.com/alixiisbeverly For bookings & collabs Https://www.melspirations.com ????: info@melspirations.com For more Https://www.yogagoddess.yoga ]]> Tue 07 Dec 2021 00:26:55 +0200 https://www.gnarpowpow.com/videos/10315/2-girls-5-cups-my-first-time-trying-cupping/ https://www.gnarpowpow.com/videos/7919/do-not-turn-your-shoulders-in-the-golf-swing/
What if I told you do not turn your shoulders in the golf swing? You might be confused, but after this video it will all become clear. To join TEAM TAYLOR and get access to more than ever: https://www.youtube.com/channel/UCWHpaCT_mnnZBnhtVO7Frbw/join -------------------------------------------------------------------- ➜ Subscribe to ALI TAYLOR GOLF for FREE now https://bit.ly/35vfXnx -------------------------------------------------------------------- ➜ Official Adidas Ambassador https://www.adidas.co.uk/golf Make sure you hit the big red SUBSCRIBE button and TURN ON NOTIFICATIONS so you never miss out on any of Ali's new videos! -------------------------------------------------------------------- Links: Facebook ➜ https://www.facebook.com/alitaylorgolf Twitter ➜ https://twitter.com/AliTaylorGolf Instagram ➜ https://www.instagram.com/alitaylorgolf/ Website ➜ https://alitaylorgolf.com/ -------------------------------------------------------------------- Welcome to AliTaylorGolf. Ali’s channel is designed to help you improve your golf with tips, drills and online coaching as well as reviews of the newest golf clubs and golf equipment. Starting at an early age, Ali began playing golf when he was just 13 years old. Having played many sports throughout his younger years, he has always had a fascination with improvement. This progressed into his coaching where he feels the most accurate feedback allows the quickest changes to improve the golfer. Since beginning the Ali Taylor Golf YouTube channel, Ali has become extremely active over the various social media platforms that Ali posts updates onto. You’ll find regular tips for your game as well as reviews on the latest products from the biggest brands in Golf, including TaylorMade, Titleist, Callaway, Scotty Cameron, Ping and Cobra. Stay connected with Ali by following his Facebook and Instagram pages and of course don’t forget to subscribe to the ever growing YouTube channel with over 67,000 subscribers! If you're enjoying the videos on Ali Taylor Golf then make sure you hit the big red subscribe button and tap the notification bell so you're always notified when Ali releases a new video. ]]> Fri 12 Nov 2021 21:21:08 +0200 https://www.gnarpowpow.com/videos/7919/do-not-turn-your-shoulders-in-the-golf-swing/ https://www.gnarpowpow.com/videos/10404/morning-yoga-15-minute-energizing-sequence-for-balance-flexibility-and-gratitude/
Welcome back to my channel my loves!! Today I have an energizing yoga flow for balance, strength for arm balances, hamstring flexibility, and as always, gratitude! I filmed this on the beach in Jamaica :) Please let me know how you liked it in the comments (appropriate comments only please), and make sure you’re subscribed with the bell notifications turned on ????! I’m thinking about doing a 30 day beach yoga challenge. What do you guys think? I think it’s so calming and healing to do yoga at the beach! Sending you all so much love! Xoxo Follow my IGs! https://www.instagram.com/melspirations https://www.instagram.com/yogagoddess__ For bookings & collabs Https://www.melspirations.com ????: info@melspirations.com ???? Https://www.yogagoddess.yoga ???? Like, comment, share, subscribe!!! ]]> Thu 04 Nov 2021 00:36:20 +0200 https://www.gnarpowpow.com/videos/10404/morning-yoga-15-minute-energizing-sequence-for-balance-flexibility-and-gratitude/ https://www.gnarpowpow.com/videos/10641/9-best-exercises-to-tone-shred-killer-upper-body-workout/
This workout includes the 9 best "at-home" upper body exercises ???? This routine also happens to be my "go-to" upper body workout ???? It's seriously ???? We will perform each exercise 3 times to increase the volume of our training. This hypertrophy-styled training is best for growing muscle and making our upper body strong and toned ???? I'm using 2x 3, 5 & 10kg dumbbells ???? Shop My Apparel: www.phlurtofficial.com Instagram: @phlurt If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/ylsM7Swted4 My 12 week Booty Boost program & Resistance Bands: https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! ???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram ???? My Supplements: EHPLABS 10% Discount Code: IVANA https://ehplabs.com/collections/ehp-labs ???? Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en ???? Twitter: getfitbyivana https://twitter.com/getfitbyivana ???? Business Enquires: getfitbyivana@gmail.com ]]> Wed 13 Oct 2021 00:59:23 +0200 https://www.gnarpowpow.com/videos/10641/9-best-exercises-to-tone-shred-killer-upper-body-workout/ https://www.gnarpowpow.com/videos/22064/toned-shoulders-workout-8-minutes/
Keech Peach Fit | 14 Day Detox ???? ???????? https://keechpeach.fit/collections/e-...​ Hi Peaches! Here is a quick circuit to keep your shoulders toned and not bulky! Repeat the circuit 3-5 times for more difficulty! Drop a ☀️ in the comments if you are setting goals and working on your summer body! Comment a workout you would like to see in the comments below! Subscribe to My Channel! | https://bit.ly/2JzKskI​​ Watch More Videos! | https://bit.ly/2SdkeHp​​ Text Me Here: 1 310 - 356 - 9896 https://my.community.com/daisykeech​​​ Follow Me On: Instagram | http://instagram.com/DaisyKeech​​ Twitter | http://twitter.com/DaisyKeech​ ]]> Thu 11 Mar 2021 22:05:39 +0200 https://www.gnarpowpow.com/videos/22064/toned-shoulders-workout-8-minutes/ https://www.gnarpowpow.com/videos/10688/handstand-tutorial-using-a-wall-wrist-shoulder-stretches-tips-tricks-drills/
Hey my yogis and aspiring hand balances! Today I have a handstand tutorial using a wall with lots of yummy warm up stretches for your wrists, shoulders, spine, and core! I show a few handstand variations facing the wall and facing away from the wall to then motivate you / prepare you to handstand on the floor without the wall. Coming out with a handstand guide/ebook shortly for you, but until then, cop my Self-Love Ebook here???????? https://www.melspirations.com/enter https://www.instagram.com/melspirations SUBSCRIBE:) ]]> Wed 01 Apr 2020 01:03:51 +0200 https://www.gnarpowpow.com/videos/10688/handstand-tutorial-using-a-wall-wrist-shoulder-stretches-tips-tricks-drills/ https://www.gnarpowpow.com/videos/10591/day-11-yoga-for-shoulders-30-day-yoga-challenge/
Today’s all about gaining flexibility AND strength in the shoulders! ]]> Wed 22 Jan 2020 00:54:28 +0200 https://www.gnarpowpow.com/videos/10591/day-11-yoga-for-shoulders-30-day-yoga-challenge/ https://www.gnarpowpow.com/videos/10590/day-7-low-impact-30-day-booty-challenge/
Hey loves! Welcome back to my booty challenge. Keeping it short and simple today, doing mat work and standing up to do low impact leg exercises. Let's grow the booty, making sure to FUEL afterwards with a healthy meal of protein, carbs, and healthy fats. Want nutrition advice? Thinking about making some videos on that as well. Sending you love! #glutes #bootychallenge #athomeworkout ]]> Fri 10 Jan 2020 00:54:04 +0200 https://www.gnarpowpow.com/videos/10590/day-7-low-impact-30-day-booty-challenge/ https://www.gnarpowpow.com/videos/10477/day-5-learn-how-to-headstand-30-day-yoga-challenge/
Hey guys!! Welcome back to my Yoga challenge. Thanks for being patient! Haven’t been able to upload every day but will double up on some days! In this one, so go through all the warm up stretches and abs exercises you should begin with before practicing inversions. Handstands, headstands, forearm stands... They all need a strong core, open shoulders, and stretches wrists. FOLLOW ME ON IG! https://www.instagram.com/melspirations I hope you enjoy this! If you fall, that’s okay!!! Just get back up and try again :-) Don’t forget to subscribe & hit the bell ???? if you liked it! ]]> Wed 08 Jan 2020 00:44:27 +0200 https://www.gnarpowpow.com/videos/10477/day-5-learn-how-to-headstand-30-day-yoga-challenge/ https://www.gnarpowpow.com/videos/10803/most-flattering-gym-looks/
Instagram: @Progress Pure Spotify: https://spoti.fi/3dIa1fX Anchor: https://anchor.fm/progresspure My favourite and most flattering gym outfits collected since I got into the Curve Guide https://www.progresspure.co.uk/ 1st outfit: - bra: Alo Yoga - leggings: LuLu Lemon - (added top): American Apparel 2nd outfit: - bra: Public Myth - top: American Apparel leggings: Alo Yoga 3rd outfit: - bra: Alala - leggings: LuLu Lemon 4th outfit: - bra: Nike - leggings: Alala 5th outfit: - bra: Nike - leggings: Alo Yoga 6th outfit: - top: Hollister - leggings: LuLu Lemon 7th outfit: - top: Alala ---- Workout Guides #PPSFB & #PPCG: https://www.progresspure.co.uk/ Instagram: https://www.instagram.com/progresspure/?hl=en Snapchat : progresspure - snap me, I promise to reply Twitter: https://twitter.com/progresspure?lang=en Email: progresspure@gmail.com Facebook: https://www.facebook.com/progresspure/ & https://www.facebook.com/SculptandFatBurn/ ]]> Thu 08 Dec 2016 01:25:27 +0200 https://www.gnarpowpow.com/videos/10803/most-flattering-gym-looks/