Morning Yoga - 15-Minute Energizing Sequence for Balance, Flexibility, and GRATITUDE ????????

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Duration: 16:04 Views: 1.1M Submitted: 2 years ago

Description: Welcome back to my channel my loves!! Today I have an energizing yoga flow for balance, strength for arm balances, hamstring flexibility, and as always, gratitude! I filmed this on the beach in Jamaica :) Please let me know how you liked it in the comments (appropriate comments only please), and make sure you’re subscribed with the bell notifications turned on ????! I’m thinking about doing a 30 day beach yoga challenge. What do you guys think? I think it’s so calming and healing to do yoga at the beach!

Sending you all so much love! Xoxo

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