https://www.gnarpowpow.com/tags/intermediate/ Tue 05 May 2026 02:36:11 +0200 https://www.gnarpowpow.com/videos/10333/at-home-abs-workout/
Hey loves! Welcome back to my channel! Please Like, comment, share, subscribe to my channel to support me and help me to keep making videos for you ???????? Here are the product links and discount code????: Yoga ball: https://bit.ly/3p9hKKR Suspension trainer: https://bit.ly/3lglPMc Pull up bar: https://bit.ly/3o54DLp Discount code: MLID0120 Follow my IGs! https://www.instagram.com/melspirations https://www.instagram.com/yogagoddess__ Follow FitBeast: https://www.instagram.com/fitbeastsport For bookings & collabs Https://www.melspirations.com ????: info@melspirations.com For more Https://www.yogagoddess.yoga ]]> Mon 29 Nov 2021 00:29:29 +0200 https://www.gnarpowpow.com/videos/10333/at-home-abs-workout/ https://www.gnarpowpow.com/videos/10404/morning-yoga-15-minute-energizing-sequence-for-balance-flexibility-and-gratitude/
Welcome back to my channel my loves!! Today I have an energizing yoga flow for balance, strength for arm balances, hamstring flexibility, and as always, gratitude! I filmed this on the beach in Jamaica :) Please let me know how you liked it in the comments (appropriate comments only please), and make sure you’re subscribed with the bell notifications turned on ????! I’m thinking about doing a 30 day beach yoga challenge. What do you guys think? I think it’s so calming and healing to do yoga at the beach! Sending you all so much love! Xoxo Follow my IGs! https://www.instagram.com/melspirations https://www.instagram.com/yogagoddess__ For bookings & collabs Https://www.melspirations.com ????: info@melspirations.com ???? Https://www.yogagoddess.yoga ???? Like, comment, share, subscribe!!! ]]> Thu 04 Nov 2021 00:36:20 +0200 https://www.gnarpowpow.com/videos/10404/morning-yoga-15-minute-energizing-sequence-for-balance-flexibility-and-gratitude/ https://www.gnarpowpow.com/videos/19031/how-does-the-intermediate-tyre-last-an-entire-f1-race/
For the first time in 24 years we saw Esteban Ocon stop ZERO times and went the whole 58 laps on one set of intermediates... But how on earth did he manage it? SUBSCRIBE to WTF1 http://bit.ly/WTF1Subscribe ----- Follow WTF1 ----- On Twitter: http://www.twitter.com/wtf1official On TikTok: https://www.tiktok.com/@wtf1official On Instagram: http://www.instagram.com/wtf1official On Facebook: http://www.facebook.com/wtf1official On our website: http://www.wtf1.com ----- Music provided by ----- Epidemic Sound http://www.epidemicsound.com ]]> Mon 11 Oct 2021 00:22:00 +0200 https://www.gnarpowpow.com/videos/19031/how-does-the-intermediate-tyre-last-an-entire-f1-race/ https://www.gnarpowpow.com/videos/10338/yoga-for-deep-back-bending-20-min-to-alien-pose/
Hi love! Welcome back ???? this yoga flow is all about strengthening and deepening your back and shoulders! You’ll need a strap/band/towel to use as a tool to help you get deeper! Lots of core and glute strengthing as well. This is active flexibility training!! You will be sore! :’) enjoy and make sure to like, comment your thoughts, and subscribe to my channel ❤️ Follow my IG Https://www.instagram.com/melspirations Self Love Ebook + Inquires Https://www.melspirations.com/ FOR MORE https://www.yogagoddess.yoga ]]> Tue 07 Sep 2021 00:29:42 +0200 https://www.gnarpowpow.com/videos/10338/yoga-for-deep-back-bending-20-min-to-alien-pose/ https://www.gnarpowpow.com/videos/10718/stretches-and-conditioning-for-handstands/
In this video I show you all the BEST drills and conditioning for handstands! These are all the things I did before i could even hold a handstand. So trust the process and put in the work! It starts with me showing some exercises using a TRX band and Fly machine (not required but its fun:) and then goes into me using a wall to do more stretches and holds :) enjoy and I hope you like it! Like, comment, share, subscribe!!! Follow my IG! https://www.instagram.com/melspirations For bookings & collabs Https://www.melspirations.com ]]> Mon 12 Apr 2021 01:07:39 +0200 https://www.gnarpowpow.com/videos/10718/stretches-and-conditioning-for-handstands/ https://www.gnarpowpow.com/videos/10713/splits-hips-flexibility-flow-beginner-and-advanced-stretching/
This flexibility training flow is all about the hamstrings and hips to get you deeper into the splits using BLOCKS! So make sure to have a couple blocks and be ready to hold the poses for 10 breathes each! Yin is everything when it comes to achieving your splits and over splits! Keep watching until the end for a surprise. Follow my IG Https://www.instagram.com/Melspirations For private sessions & self-love ebook: Https://www.melspirations.com LIKE, SHARE, SUBSCRIBE! ????????❤️ music playing in the background: lofi geek on Spotify: https://spoti.fi/3dTH2FN​ Follow lofi geek's channel: https://www.youtube.com/channel/UCyD5...​ ]]> Tue 23 Feb 2021 01:06:29 +0200 https://www.gnarpowpow.com/videos/10713/splits-hips-flexibility-flow-beginner-and-advanced-stretching/ https://www.gnarpowpow.com/videos/8646/improve-your-snowboarding-challenge-part-4-edging/
KEVIN'S TOP GEAR PICKS SNOWBOARD: http://bit.ly/2mlOZcJ GOGGLES: http://bit.ly/2kvQzLu HELMET: http://bit.ly/2kml7vT JACKET: http://bit.ly/2km8GQy PANTS: http://bit.ly/2kmorH8 BOOTS: http://bit.ly/2kIHRIG BINDINGS: http://bit.ly/2l9GNyj MITTENS: http://bit.ly/2kInFrM BACKPACK: http://bit.ly/2qheYGe WAXING IRON: http://bit.ly/2vltSfg CAMERA: http://bit.ly/2kyFx41 ACCESSORIES: http://bit.ly/2vkWxB5 DRONE: http://bit.ly/2p9XBGZ SOCKS: http://bit.ly/2pLq6s5 LIFT TICKET DEALS!: http://bit.ly/2u9C7L7 FOLLOW US & SUPPORT INSTAGRAM: http://bit.ly/2tJ9p1L FACEBOOK: http://bit.ly/2uL41QM PATREON: http://bit.ly/2tIQSmj CONTACT: snowboardprocamp@gmail.com In this video I challenge you to use your snowboards edge more aggressively. You use your snowboards edge to turn and control your speed. By using your edge earlier in your turn, you'll have more control over your board on advanced terrain. A tactic to help you get your snowboard on edge earlier is to show the base of your snowboard to the side or top of the run. You also want to use your ankles to increase your edge angle while snowboarding. I hope you'll try this challenge and give me some feedback on how it goes. Have fun out there snowboarding! MUSIC: www.whatfunk.com/ceasarsoundsystem-purple-skies/ ]]> Tue 22 Dec 2015 09:00:32 +0200 https://www.gnarpowpow.com/videos/8646/improve-your-snowboarding-challenge-part-4-edging/ https://www.gnarpowpow.com/videos/8687/improve-your-snowboarding-challenge-part-1-side-banks/
KEVIN'S TOP GEAR PICKS SNOWBOARD: http://bit.ly/2mlOZcJ GOGGLES: http://bit.ly/2kvQzLu HELMET: http://bit.ly/2kml7vT JACKET: http://bit.ly/2km8GQy PANTS: http://bit.ly/2kmorH8 BOOTS: http://bit.ly/2kIHRIG BINDINGS: http://bit.ly/2l9GNyj MITTENS: http://bit.ly/2kInFrM BACKPACK: http://bit.ly/2qheYGe WAXING IRON: http://bit.ly/2vltSfg CAMERA: http://bit.ly/2kyFx41 ACCESSORIES: http://bit.ly/2vkWxB5 DRONE: http://bit.ly/2p9XBGZ SOCKS: http://bit.ly/2pLq6s5 LIFT TICKET DEALS!: http://bit.ly/2u9C7L7 FOLLOW US & SUPPORT INSTAGRAM: http://bit.ly/2tJ9p1L FACEBOOK: http://bit.ly/2uL41QM PATREON: http://bit.ly/2tIQSmj CONTACT: snowboardprocamp@gmail.com Improve your snowboarding by challenging the way you steer your snowboard. Riding up side banks are a great way to challenge your steering and improve your snowboarding in general. As you ride up a side bank you use your knees, hips and shoulders to steer your snowboard. If you can steer on side banks in control then you'll notice your steering is much more aggressive in your regular snowboarding. INSTAGRAM: http://instagram.com/snowboardprocamp/ FACEBOOK: https://www.facebook.com/SnowboardProCamp TWITTER: https://twitter.com/snowprocamp SUPPORT THE CHANNEL: https://www.patreon.com/snowboardprocamp BUSINESS CONTACT: snowboardprocamp@gmail.com MUSIC: www.whatfunk.com/ceasarsoundsystem-purple-skies/ ]]> Tue 15 Dec 2015 09:03:43 +0200 https://www.gnarpowpow.com/videos/8687/improve-your-snowboarding-challenge-part-1-side-banks/ https://www.gnarpowpow.com/videos/8676/improve-your-snowboarding-challenge-part-2-bumps/
KEVIN'S TOP GEAR PICKS SNOWBOARD: http://bit.ly/2mlOZcJ GOGGLES: http://bit.ly/2kvQzLu HELMET: http://bit.ly/2kml7vT JACKET: http://bit.ly/2km8GQy PANTS: http://bit.ly/2kmorH8 BOOTS: http://bit.ly/2kIHRIG BINDINGS: http://bit.ly/2l9GNyj MITTENS: http://bit.ly/2kInFrM BACKPACK: http://bit.ly/2qheYGe WAXING IRON: http://bit.ly/2vltSfg CAMERA: http://bit.ly/2kyFx41 ACCESSORIES: http://bit.ly/2vkWxB5 DRONE: http://bit.ly/2p9XBGZ SOCKS: http://bit.ly/2pLq6s5 LIFT TICKET DEALS!: http://bit.ly/2u9C7L7 FOLLOW US & SUPPORT INSTAGRAM: http://bit.ly/2tJ9p1L FACEBOOK: http://bit.ly/2uL41QM PATREON: http://bit.ly/2tIQSmj CONTACT: snowboardprocamp@gmail.com Snowboard through bumps is a great way to improve you snowboarding. You use you knees to absorb the pressure that snowboarding through bumps creates. Bend your knees independently to absorb the bump, then extend between bumps to keep your snowboard in contact with the snow. Find a bumpy run that you can traverse across and practice using your knees to absorb the pressure. Practicing will improve the way you use your knees through uneven terrain. Have fun improving your snowboarding and I'll see you in the next video! MUSIC: www.whatfunk.com/ceasarsoundsystem-purple-skies/ ]]> Tue 15 Dec 2015 09:03:14 +0200 https://www.gnarpowpow.com/videos/8676/improve-your-snowboarding-challenge-part-2-bumps/ https://www.gnarpowpow.com/videos/8749/10-tips-to-improve-intermediate-snowboard-turns-goofy-version/
MY TOP GEAR PICKS CAPITA HORRORSCOPE: http://bit.ly/2PKrdVD UNION FORCE BINDINGS: http://bit.ly/2OpGYFu THIRTYTWO BOOTS: http://bit.ly/2RPSJDd VOLCOM JACKET: http://bit.ly/2yswni9 VOLCOM ROAN PANTS: http://bit.ly/2RQcTN7 OAKLEY GOGGLES : http://bit.ly/2S5Ecn3 SANDBOX HELMET: http://bit.ly/2kml7vT BLACK STRAP FACEMASK: http://bit.ly/2yd5yRY STICKERS & BEANIES: https://etsy.me/2QAJcyv SUPPORT US: https://www.patreon.com/snowboardprocamp Tips to ride more aggressively and with more confidence on steep terrain. When I watch someone ride I always start from the bottom and work my way to the top, so I'll give you these snowboard tips in the same order. Good luck using these 10 tips in your intermediate snowboard turns! If you want any feedback on your turns, connect with me on Instagram and tag me in a 15 second instagram video of your intermediate snowboard turns, with the hashtag #mysnowboardturns. Give this video a thumbs up if you found it helpful. Check out the freeride snowboarding playlist for more tips. Thanks for watching and I'll see ya in the next video! ]]> Sun 18 Jan 2015 09:07:44 +0200 https://www.gnarpowpow.com/videos/8749/10-tips-to-improve-intermediate-snowboard-turns-goofy-version/ https://www.gnarpowpow.com/videos/8740/10-tips-to-improve-intermediate-snowboard-turns-regular-version/
KEVIN'S TOP GEAR PICKS SNOWBOARD: http://bit.ly/2mlOZcJ GOGGLES: http://bit.ly/2kvQzLu HELMET: http://bit.ly/2kml7vT JACKET: http://bit.ly/2km8GQy PANTS: http://bit.ly/2kmorH8 BOOTS: http://bit.ly/2kIHRIG BINDINGS: http://bit.ly/2l9GNyj MITTENS: http://bit.ly/2kInFrM BACKPACK: http://bit.ly/2qheYGe WAXING IRON: http://bit.ly/2vltSfg CAMERA: http://bit.ly/2kyFx41 ACCESSORIES: http://bit.ly/2vkWxB5 DRONE: http://bit.ly/2p9XBGZ SOCKS: http://bit.ly/2pLq6s5 LIFT TICKET DEALS!: http://bit.ly/2u9C7L7 FOLLOW US & SUPPORT INSTAGRAM: http://bit.ly/2tJ9p1L FACEBOOK: http://bit.ly/2uL41QM PATREON: http://bit.ly/2tIQSmj CONTACT: snowboardprocamp@gmail.com Tips to ride more aggressively and with more confidence on steep terrain. When I watch someone ride I always start from the bottom and work my way to the top, so I'll give you these snowboard tips in the same order. Good luck using these 10 tips in your intermediate snowboard turns! If you want any feedback on your turns, connect with me on Instagram and tag me in a 15 second instagram video of your intermediate snowboard turns, with the hashtag #mysnowboardturns. Give this video a thumbs up if you found it helpful. Check out the freeride snowboarding playlist for more tips. Thanks for watching and I'll see ya in the next video! ]]> Sun 18 Jan 2015 09:07:09 +0200 https://www.gnarpowpow.com/videos/8740/10-tips-to-improve-intermediate-snowboard-turns-regular-version/ https://www.gnarpowpow.com/videos/8841/how-to-do-intermediate-snowboard-turns-how-to-snowboard/
My Top Gear Picks Capita Snowboard: http://bit.ly/2z3iwyU Oakley Goggles: http://bit.ly/2S5Ecn3 Volcom Jacket: http://bit.ly/2yswni9 Union Bindings: http://bit.ly/2OpGYFu Sandbox Helmet: http://bit.ly/2kml7vT ThirtyTwo Boots: http://bit.ly/2RPSJDd Anolog Mittens: http://bit.ly/2CNaVIA Europe Top Gear Links Capita Snowboard: http://tidd.ly/d7d37689 Oakley Goggles: http://tidd.ly/748d8c4f Volcom Jacket: http://tidd.ly/f7971969 Union Bindings: http://tidd.ly/55643197 Sandbox Helmet: http://tidd.ly/21a8cf72 This video gives you tips on intermediate snowboard turns. These tips will take your beginner snowboard turns to the next level or help you to improve your existing intermediate snowboard turns. There are three parts of to focus on, controlling your speed, steering your board, and the shape of your turns.Put these three skills together in your intermediate snowboard turns and you'll be in control on intermediate slopes. Snowboard turns take time and practice and if you're having trouble getting them dialled feel free to leave questions in the comment box. Music provided by GoViralMusic.com Artist: Troyceratops Track Name: Gravitron Follow TROYCERATOPS @ Soundcloud and YouTube RIghts to use: http://goviralmusic.com/wp-content/uploads/2012/06/Troyceratops-Consent-Form.png ]]> Mon 04 Feb 2013 09:13:34 +0200 https://www.gnarpowpow.com/videos/8841/how-to-do-intermediate-snowboard-turns-how-to-snowboard/