https://www.gnarpowpow.com/tags/yogi/ Tue 05 May 2026 02:37:07 +0200 https://www.gnarpowpow.com/videos/10374/10-min-at-home-yoga-workout-free-flow-with-me/
Hi beautiful people! Here’s my raw yoga practice! Free flowing with my sis @followthebuti during sunset ✨ I hope my practice INSPIRES you! ???????? No matter where you are in your yoga journey, just pay attention to how it FEELS. Don’t look at other yogis and compare yourself. You start to feel the effects once you close your eyes and look within✨???? Like, comment, share, subscribe!!! Follow my IG! https://www.instagram.com/melspirations For bookings & collabs Https://www.melspirations.com For more Https://www.yogagoddess.yoga ]]> Thu 05 Aug 2021 00:33:03 +0200 https://www.gnarpowpow.com/videos/10374/10-min-at-home-yoga-workout-free-flow-with-me/ https://www.gnarpowpow.com/videos/10319/beginner-yoga-for-hips/
Hello loves! Finally made a good new yoga flow for beginners!! This one is good for opening your hips and getting deep into core / abs stabilization ❤️????????! If you followed along, let me know in the comments how you feel after! If you're just watching because of what I'm wearing, please don't leave ???? comments ???????? This video is on a beautiful, low-key Colombian island: San Andrés ???? Let's get this video to 50,000 LIKES!!!! Help me grow if you appreciate my work!???????????? Follow my IG: Https://www.Instagram.com/melspirations For in-person or virtual yoga sessions, fill out an inquiry on my website: Https://www.melspirations.com Love you alll!???? For MORE Https://Www.Yogagoddess.yoga ]]> Mon 05 Apr 2021 00:28:09 +0200 https://www.gnarpowpow.com/videos/10319/beginner-yoga-for-hips/ https://www.gnarpowpow.com/videos/10713/splits-hips-flexibility-flow-beginner-and-advanced-stretching/
This flexibility training flow is all about the hamstrings and hips to get you deeper into the splits using BLOCKS! So make sure to have a couple blocks and be ready to hold the poses for 10 breathes each! Yin is everything when it comes to achieving your splits and over splits! Keep watching until the end for a surprise. Follow my IG Https://www.instagram.com/Melspirations For private sessions & self-love ebook: Https://www.melspirations.com LIKE, SHARE, SUBSCRIBE! ????????❤️ music playing in the background: lofi geek on Spotify: https://spoti.fi/3dTH2FN​ Follow lofi geek's channel: https://www.youtube.com/channel/UCyD5...​ ]]> Tue 23 Feb 2021 01:06:29 +0200 https://www.gnarpowpow.com/videos/10713/splits-hips-flexibility-flow-beginner-and-advanced-stretching/ https://www.gnarpowpow.com/videos/10688/handstand-tutorial-using-a-wall-wrist-shoulder-stretches-tips-tricks-drills/
Hey my yogis and aspiring hand balances! Today I have a handstand tutorial using a wall with lots of yummy warm up stretches for your wrists, shoulders, spine, and core! I show a few handstand variations facing the wall and facing away from the wall to then motivate you / prepare you to handstand on the floor without the wall. Coming out with a handstand guide/ebook shortly for you, but until then, cop my Self-Love Ebook here???????? https://www.melspirations.com/enter https://www.instagram.com/melspirations SUBSCRIBE:) ]]> Wed 01 Apr 2020 01:03:51 +0200 https://www.gnarpowpow.com/videos/10688/handstand-tutorial-using-a-wall-wrist-shoulder-stretches-tips-tricks-drills/ https://www.gnarpowpow.com/videos/10609/magnifying-your-aura-vinyasa-yoga-to-cultivate-abundance-day-13-of-30-day-yoga-challenge/
You guys!! I loved making this video. The affirmations I speak in the video are my personal affirmations I tell to myself. I was also in awe at this beautiful hike in Simi Valley that I went to for the first time today! That cross in the background!???? I hope you enjoy and get nice n energized from this! ???????????? SAVE, SHARE, SUBSCRIBE???? ]]> Fri 24 Jan 2020 00:56:44 +0200 https://www.gnarpowpow.com/videos/10609/magnifying-your-aura-vinyasa-yoga-to-cultivate-abundance-day-13-of-30-day-yoga-challenge/