https://www.gnarpowpow.com/tags/blocks/ Tue 05 May 2026 02:36:11 +0200 https://www.gnarpowpow.com/videos/10578/30-min-restorative-yin-yoga-for-back-pain-using-props-sacrus-cordus/
Hi loves! Today I incorporate Cordus & Sacrus, two incredible tools to treat Back Pain, through a restorative yoga practice. These simple devices will make your practice much deeper, providing an excellent therapeutic effect, with phenomenal sensations of total release in the cervical and lumbar areas and the deepest intervertebral areas, where it is sometimes so difficult to reach. This is active therapeutic training!! You will be sore! :’) enjoy and make sure to like, comment your thoughts, and subscribe to my channel ❤️ https://cordus.us/yoga/ Follow my IG: Https://www.Instagram.com/melspirations For in-person or virtual yoga sessions, fill out an inquiry on my website: Https://www.melspirations.com Business inquiries: Info@melspirations.com Love you all!???? ]]> Sat 02 Oct 2021 00:53:24 +0200 https://www.gnarpowpow.com/videos/10578/30-min-restorative-yin-yoga-for-back-pain-using-props-sacrus-cordus/ https://www.gnarpowpow.com/videos/2430/surprising-result-when-i-shot-the-lego-tower/
Install Raid for Free ✅ IOS/ANDROID/PC: https://clcr.me/oMY92G and get a special starter pack ???? Available only for the next 30 days Demolition Ranch Tees here! Comes with a free hug if I catch you wearing it. https://www.bunkerbranding.com/pages/demolition-ranch Watch me vlog. http://www.youtube.com/offtheranch IF you love animals http://www.youtube.com/vetranch http://www.facebook.com/DemolitionRanch https://instagram.com/drdemolitionmatt/ "Club Diver" by Kevin MacLeod from incompetech.com. Outro music by MDK, https://www.youtube.com/watch?v=2_t5Lm040Gw ]]> Mon 21 Jun 2021 00:20:48 +0200 https://www.gnarpowpow.com/videos/2430/surprising-result-when-i-shot-the-lego-tower/ https://www.gnarpowpow.com/videos/10713/splits-hips-flexibility-flow-beginner-and-advanced-stretching/
This flexibility training flow is all about the hamstrings and hips to get you deeper into the splits using BLOCKS! So make sure to have a couple blocks and be ready to hold the poses for 10 breathes each! Yin is everything when it comes to achieving your splits and over splits! Keep watching until the end for a surprise. Follow my IG Https://www.instagram.com/Melspirations For private sessions & self-love ebook: Https://www.melspirations.com LIKE, SHARE, SUBSCRIBE! ????????❤️ music playing in the background: lofi geek on Spotify: https://spoti.fi/3dTH2FN​ Follow lofi geek's channel: https://www.youtube.com/channel/UCyD5...​ ]]> Tue 23 Feb 2021 01:06:29 +0200 https://www.gnarpowpow.com/videos/10713/splits-hips-flexibility-flow-beginner-and-advanced-stretching/ https://www.gnarpowpow.com/videos/19289/engine-block-resurfacing/
No matter whether you have an old or brand new engine block and cylinder head, resurfacing the decks on those components is vital to getting high performance out of your engine. Steve Morris tells you all you need to know in this episode of Steve Tech. Engine Builder: https://www.enginebuildermag.com Steve Morris Engines: https://www.stevemorrisengines.com ]]> Mon 22 Jun 2020 10:47:00 +0200 https://www.gnarpowpow.com/videos/19289/engine-block-resurfacing/ https://www.gnarpowpow.com/videos/10591/day-11-yoga-for-shoulders-30-day-yoga-challenge/
Today’s all about gaining flexibility AND strength in the shoulders! ]]> Wed 22 Jan 2020 00:54:28 +0200 https://www.gnarpowpow.com/videos/10591/day-11-yoga-for-shoulders-30-day-yoga-challenge/ https://www.gnarpowpow.com/videos/10511/day-6-core-and-balance-30-day-yoga-challenge/
Welcome back to my yoga challenge! All of the videos before this have focused on opening the hips (since most of us have tight hips!)... however, today's class is about getting deep into the abdominals by scooping in the belly and keeping the hips level. This also requires you to get deeper in your hamstring flexibility. This means I am requiring you to have blocks!! If you don't have blocks, you can improvise by finding some books or any other bottles/objects that will lift you up to modify some postures. I know this one's a little harder than the rest, but push through! I will be having more beginner classes as well as intermediate/advanced classes in this challenge as well. This is meant to push you to the next level! LIKE COMMENT SHARE???? ]]> Thu 09 Jan 2020 00:46:51 +0200 https://www.gnarpowpow.com/videos/10511/day-6-core-and-balance-30-day-yoga-challenge/ https://www.gnarpowpow.com/videos/2573/50bmg-vs-concrete-blocks-w-rebar/
Testing the 50BMG out of a Barrett against a block of solid concrete, and then against a block that is reinforced with rebar. To answer some questions, but blocks were made out of the same concrete, same mixture, at the same time and have had ample time to completely cure (dry). Demolition Ranch Apparel http://ambitiouscustomprinting.com/collections/demolitionranch Intro made by http://www.youtube.com/autodidactdystopia Music is "Queen of the Night" from machinimasound.com ]]> Fri 07 Mar 2014 11:22:45 +0200 https://www.gnarpowpow.com/videos/2573/50bmg-vs-concrete-blocks-w-rebar/ https://www.gnarpowpow.com/videos/2565/50bmg-vs-cinder-blocks/
How many do you think it will go through? Demolition Ranch Apparel http://ambitiouscustomprinting.com/collections/demolitionranch Intro made by http://www.youtube.com/autodidactdystopia Intro music is called "Club Diver", by Kevin MacLeod from incompetech.com. Main video music is from http://www.machinimasound.com ]]> Fri 31 Jan 2014 11:21:46 +0200 https://www.gnarpowpow.com/videos/2565/50bmg-vs-cinder-blocks/ https://www.gnarpowpow.com/videos/15627/danny-macaskill-s-imaginate/
» Go behind the scenes with Danny! http://win.gs/MakingOfImaginate Two years in the making, street trials rider Danny MacAskill releases his brand new riding film. Whilst previous projects have focused on locations and journeys, MacAskill's Imaginate sees Danny take a completely different approach to riding. Enter Danny's mind and enjoy. » WATCH Danny's film "Epecuen": http://win.gs/Epecuen » Subscribe to Red Bull: http://win.gs/SubToRedBull Song: http://goo.gl/LkdlE Houston - "Runaway" _____________________________________________________ Experience the world of Red Bull like you have never seen it before. With the best action sports clips on the web and original series, prepare for your "stoke factor" to be at an all time high. Red Bull on Facebook: http://win.gs/redbullfb Red Bull on Twitter: http://win.gs/redbulltwitter Subscribe to Red Bull on Youtube: http://win.gs/SubToRedBull Subscribe to the Red Bulletin: http://win.gs/TheRedBulletin Sign up for our Newsletter here: http://win.gs/RedBullNewsletter ]]> Wed 19 Jun 2013 20:27:51 +0200 https://www.gnarpowpow.com/videos/15627/danny-macaskill-s-imaginate/