https://www.gnarpowpow.com/tags/advanced/ Tue 05 May 2026 02:36:09 +0200 https://www.gnarpowpow.com/videos/10333/at-home-abs-workout/
Hey loves! Welcome back to my channel! Please Like, comment, share, subscribe to my channel to support me and help me to keep making videos for you ???????? Here are the product links and discount code????: Yoga ball: https://bit.ly/3p9hKKR Suspension trainer: https://bit.ly/3lglPMc Pull up bar: https://bit.ly/3o54DLp Discount code: MLID0120 Follow my IGs! https://www.instagram.com/melspirations https://www.instagram.com/yogagoddess__ Follow FitBeast: https://www.instagram.com/fitbeastsport For bookings & collabs Https://www.melspirations.com ????: info@melspirations.com For more Https://www.yogagoddess.yoga ]]> Mon 29 Nov 2021 00:29:29 +0200 https://www.gnarpowpow.com/videos/10333/at-home-abs-workout/ https://www.gnarpowpow.com/videos/10404/morning-yoga-15-minute-energizing-sequence-for-balance-flexibility-and-gratitude/
Welcome back to my channel my loves!! Today I have an energizing yoga flow for balance, strength for arm balances, hamstring flexibility, and as always, gratitude! I filmed this on the beach in Jamaica :) Please let me know how you liked it in the comments (appropriate comments only please), and make sure you’re subscribed with the bell notifications turned on ????! I’m thinking about doing a 30 day beach yoga challenge. What do you guys think? I think it’s so calming and healing to do yoga at the beach! Sending you all so much love! Xoxo Follow my IGs! https://www.instagram.com/melspirations https://www.instagram.com/yogagoddess__ For bookings & collabs Https://www.melspirations.com ????: info@melspirations.com ???? Https://www.yogagoddess.yoga ???? Like, comment, share, subscribe!!! ]]> Thu 04 Nov 2021 00:36:20 +0200 https://www.gnarpowpow.com/videos/10404/morning-yoga-15-minute-energizing-sequence-for-balance-flexibility-and-gratitude/ https://www.gnarpowpow.com/videos/10713/splits-hips-flexibility-flow-beginner-and-advanced-stretching/
This flexibility training flow is all about the hamstrings and hips to get you deeper into the splits using BLOCKS! So make sure to have a couple blocks and be ready to hold the poses for 10 breathes each! Yin is everything when it comes to achieving your splits and over splits! Keep watching until the end for a surprise. Follow my IG Https://www.instagram.com/Melspirations For private sessions & self-love ebook: Https://www.melspirations.com LIKE, SHARE, SUBSCRIBE! ????????❤️ music playing in the background: lofi geek on Spotify: https://spoti.fi/3dTH2FN​ Follow lofi geek's channel: https://www.youtube.com/channel/UCyD5...​ ]]> Tue 23 Feb 2021 01:06:29 +0200 https://www.gnarpowpow.com/videos/10713/splits-hips-flexibility-flow-beginner-and-advanced-stretching/ https://www.gnarpowpow.com/videos/8646/improve-your-snowboarding-challenge-part-4-edging/
KEVIN'S TOP GEAR PICKS SNOWBOARD: http://bit.ly/2mlOZcJ GOGGLES: http://bit.ly/2kvQzLu HELMET: http://bit.ly/2kml7vT JACKET: http://bit.ly/2km8GQy PANTS: http://bit.ly/2kmorH8 BOOTS: http://bit.ly/2kIHRIG BINDINGS: http://bit.ly/2l9GNyj MITTENS: http://bit.ly/2kInFrM BACKPACK: http://bit.ly/2qheYGe WAXING IRON: http://bit.ly/2vltSfg CAMERA: http://bit.ly/2kyFx41 ACCESSORIES: http://bit.ly/2vkWxB5 DRONE: http://bit.ly/2p9XBGZ SOCKS: http://bit.ly/2pLq6s5 LIFT TICKET DEALS!: http://bit.ly/2u9C7L7 FOLLOW US & SUPPORT INSTAGRAM: http://bit.ly/2tJ9p1L FACEBOOK: http://bit.ly/2uL41QM PATREON: http://bit.ly/2tIQSmj CONTACT: snowboardprocamp@gmail.com In this video I challenge you to use your snowboards edge more aggressively. You use your snowboards edge to turn and control your speed. By using your edge earlier in your turn, you'll have more control over your board on advanced terrain. A tactic to help you get your snowboard on edge earlier is to show the base of your snowboard to the side or top of the run. You also want to use your ankles to increase your edge angle while snowboarding. I hope you'll try this challenge and give me some feedback on how it goes. Have fun out there snowboarding! MUSIC: www.whatfunk.com/ceasarsoundsystem-purple-skies/ ]]> Tue 22 Dec 2015 09:00:32 +0200 https://www.gnarpowpow.com/videos/8646/improve-your-snowboarding-challenge-part-4-edging/ https://www.gnarpowpow.com/videos/8749/10-tips-to-improve-intermediate-snowboard-turns-goofy-version/
MY TOP GEAR PICKS CAPITA HORRORSCOPE: http://bit.ly/2PKrdVD UNION FORCE BINDINGS: http://bit.ly/2OpGYFu THIRTYTWO BOOTS: http://bit.ly/2RPSJDd VOLCOM JACKET: http://bit.ly/2yswni9 VOLCOM ROAN PANTS: http://bit.ly/2RQcTN7 OAKLEY GOGGLES : http://bit.ly/2S5Ecn3 SANDBOX HELMET: http://bit.ly/2kml7vT BLACK STRAP FACEMASK: http://bit.ly/2yd5yRY STICKERS & BEANIES: https://etsy.me/2QAJcyv SUPPORT US: https://www.patreon.com/snowboardprocamp Tips to ride more aggressively and with more confidence on steep terrain. When I watch someone ride I always start from the bottom and work my way to the top, so I'll give you these snowboard tips in the same order. Good luck using these 10 tips in your intermediate snowboard turns! If you want any feedback on your turns, connect with me on Instagram and tag me in a 15 second instagram video of your intermediate snowboard turns, with the hashtag #mysnowboardturns. Give this video a thumbs up if you found it helpful. Check out the freeride snowboarding playlist for more tips. Thanks for watching and I'll see ya in the next video! ]]> Sun 18 Jan 2015 09:07:44 +0200 https://www.gnarpowpow.com/videos/8749/10-tips-to-improve-intermediate-snowboard-turns-goofy-version/ https://www.gnarpowpow.com/videos/8740/10-tips-to-improve-intermediate-snowboard-turns-regular-version/
KEVIN'S TOP GEAR PICKS SNOWBOARD: http://bit.ly/2mlOZcJ GOGGLES: http://bit.ly/2kvQzLu HELMET: http://bit.ly/2kml7vT JACKET: http://bit.ly/2km8GQy PANTS: http://bit.ly/2kmorH8 BOOTS: http://bit.ly/2kIHRIG BINDINGS: http://bit.ly/2l9GNyj MITTENS: http://bit.ly/2kInFrM BACKPACK: http://bit.ly/2qheYGe WAXING IRON: http://bit.ly/2vltSfg CAMERA: http://bit.ly/2kyFx41 ACCESSORIES: http://bit.ly/2vkWxB5 DRONE: http://bit.ly/2p9XBGZ SOCKS: http://bit.ly/2pLq6s5 LIFT TICKET DEALS!: http://bit.ly/2u9C7L7 FOLLOW US & SUPPORT INSTAGRAM: http://bit.ly/2tJ9p1L FACEBOOK: http://bit.ly/2uL41QM PATREON: http://bit.ly/2tIQSmj CONTACT: snowboardprocamp@gmail.com Tips to ride more aggressively and with more confidence on steep terrain. When I watch someone ride I always start from the bottom and work my way to the top, so I'll give you these snowboard tips in the same order. Good luck using these 10 tips in your intermediate snowboard turns! If you want any feedback on your turns, connect with me on Instagram and tag me in a 15 second instagram video of your intermediate snowboard turns, with the hashtag #mysnowboardturns. Give this video a thumbs up if you found it helpful. Check out the freeride snowboarding playlist for more tips. Thanks for watching and I'll see ya in the next video! ]]> Sun 18 Jan 2015 09:07:09 +0200 https://www.gnarpowpow.com/videos/8740/10-tips-to-improve-intermediate-snowboard-turns-regular-version/