15 MIN FULL BODY - Slow & On The Floor (Low Impact)

Duration: 16:45 Views: 588K Submitted: 2 years ago

Description: Try this 15 minute SLOW & ON THE FLOOR full body workout! No Equipment needed. This is a great workout to wake the body up in the morning, or to slow it down in the evening. Slow & controlled movements for a slow burn ???? #FullBodyWorkout #HomeWorkout #Fitness ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Sponsored by: MadFit

Tags: 15 min workout madfit no equipment slow and on the floor on the floor workout floor workout full body workout home workout 15 min full body 15 min workout no equipment no equipment workout equipment free workout equipment free 15 min slow workout slow workout 15 min floor workout madfit full body madfit full body workout madfit 15 min low impact full body workout low impact workout 15 min low impact slow and on the floor workout people & blogs

Channel: MadFit