Simple Booty Pump Workout with Bands! Try it with her!

Duration: 19:27 Views: 12K Submitted: 2 years ago

Description: This workout is super simple and only involves 2 exercises but is really intense and will give you that booty pump. Basically you're doing 100 reps with the bands and it should burn! You might do 30 reps, rest 10-20 seconds, do 20 more, rest a little, do another 20 reps, etc until you get to 100. You can do this as a home workout everyday or as a warmup or burn out and your lower body gym days.

Get the complete band set at: http://www.BootyBandChallenge.com
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
IG: ButtTransformation
Models IG: ashhlleyyyy

Sponsored by: Womens Workout Channel

Tags: stomach exercises toned abs tone butt fit legs tone leg fat burn fat loss home workout home exercises lose stomach fat toning exercises workout for women exercises for women butt lift big butt bubble butt wider hips rounder butt glutes workout glute exercise glute bridge lift butt curvy hips howto & style