https://www.gnarpowpow.com/tags/yoga-workout/ Mon 11 May 2026 10:21:12 +0200 https://www.gnarpowpow.com/videos/22127/10-min-abs-yoga-slow-and-controlled-core-workout-no-equipment/
A slow, controlled, and on the floor total core workout! This workout combines stretching and lengthening movements along with deep core exercises to work on that sixpack! #AbsWorkout #HomeWorkout #yoga ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com ]]> Tue 28 Jun 2022 22:26:56 +0200 https://www.gnarpowpow.com/videos/22127/10-min-abs-yoga-slow-and-controlled-core-workout-no-equipment/ https://www.gnarpowpow.com/videos/10609/magnifying-your-aura-vinyasa-yoga-to-cultivate-abundance-day-13-of-30-day-yoga-challenge/
You guys!! I loved making this video. The affirmations I speak in the video are my personal affirmations I tell to myself. I was also in awe at this beautiful hike in Simi Valley that I went to for the first time today! That cross in the background!???? I hope you enjoy and get nice n energized from this! ???????????? SAVE, SHARE, SUBSCRIBE???? ]]> Fri 24 Jan 2020 00:56:44 +0200 https://www.gnarpowpow.com/videos/10609/magnifying-your-aura-vinyasa-yoga-to-cultivate-abundance-day-13-of-30-day-yoga-challenge/ https://www.gnarpowpow.com/videos/10563/day-6-leg-mobility-30-day-booty-challenge/
Welcome back to my 30 Day Booty Challenge! Muah! Today’s workout is all about stability and mobility. Including a warm-up and cool-down, cardio, abs, and yoga. If you like this video, give it a thumbs UP????????, LIKE, COMMENT, and Subscribe ????❗️???? FOLLOW ME ON IG! https://www.instagram.com/melspirations #Inspire ]]> Fri 10 Jan 2020 00:52:34 +0200 https://www.gnarpowpow.com/videos/10563/day-6-leg-mobility-30-day-booty-challenge/