Day 6: LEG MOBILITY | 30 Day Booty Challenge

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Duration: 19:25 Views: 2.9K Submitted: 4 years ago

Description: Welcome back to my 30 Day Booty Challenge! Muah! Today’s workout is all about stability and mobility. Including a warm-up and cool-down, cardio, abs, and yoga.

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Tags: mobility legs booty leg day balance stability yoga workout low impact yoga class free workout leggings jumping abs circuit hiit training muscle workout with me entertainment