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	<title><![CDATA[Videos Tagged with weight]]></title>
	<link>https://www.gnarpowpow.com/tags/weight/</link>
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	<lastBuildDate>Tue 05 May 2026 02:08:53 +0200</lastBuildDate>
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	<title><![CDATA[
		SUPERKART vs Ferrari 488 Pista | DRAG RACE
	]]></title>
	<link>https://www.gnarpowpow.com/videos/17187/superkart-vs-ferrari-488-pista-drag-race/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/17187/superkart-vs-ferrari-488-pista-drag-race/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/17000/17187/320x180/1.jpg" border="0"><br>???? SUBSCRIBE TO DRIVE! Want to come and drive one of these cars? Make sure you SUBSCRIBE! We're going to be inviting some lucky subscribers to come and compete in these videos! What’s faster in a drag race… an 85 horsepower Superkart, or a 710 horsepower Ferrari? This is the battle of power vs weight, with the Ferrari weighing almost 10 times what the Superkart does! We run these two cars through four challenges: a standing quarter-mile, a rolling quarter-mile, 0-100-0mph acceleration and brake test and finally, our favourite, the Moose Test. This Ferrari 488 Pista has 710 horsepower and 770-newton metres of torque. It only has one engine, which is a 3.9 litre twin-turbo V8. It has a 7-speed, dual-clutch paddle-shift gearbox and weighs 1280 kg. With all the bells and whistles, this Pista cost £350,000. The Ferrari is up against a Division 1 Superkart, it has 85 horsepower and weighs just over 200kg with the driver. It has a 2-stroke 250cc engine, driving the rear wheels through a 6-speed sequential gearbox. You can pick up a superkart for as little as £8,000. ???? Are you a car expert? Find out with our scorecard: https://car-quiz.scoreapp.com/ ⭕ Ferrari 488 Pista vs Corsa with two engines! https://youtube.com/video1 ⭕ McLaren 570 vs Fastest Caterham https://youtube.com/video2 Would you like to be featured in a video with your car? Submit it here: https://forms.gle/op8ED49gFVNW34Tx8 Press enquiries: press@driver61.com #DragRace #Ferrari #Superkart</a>
	]]></description>
	<pubDate>Tue 20 Jul 2021 12:48:51 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/17187/superkart-vs-ferrari-488-pista-drag-race/</guid>
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	<title><![CDATA[
		Detox & Fitness Dance Toning Routine | MISSSPERU
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10848/detox-fitness-dance-toning-routine-misssperu/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10848/detox-fitness-dance-toning-routine-misssperu/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10848/320x180/1.jpg" border="0"><br>www.misssperu.com   

I have switched over to Fittea since this video! I will have a follow up updated video on my thoughts on teamiblends and their customer service soon!

Fitness Routine Starts at 3:52

*Disclaimer:
Please note, I am not a professional or licensed Personal Trainer, just a thick girl needing to get in shape asap for Summer! 

I always start off with 45 mins - to an hour of cardio.
My cardio of choice is always DANCE. LATIN DANCE!

I can't play my full choreos longer than 20 secs due to music copyrights but if you'd like me to do more of them through SC or Instastory let me know in the comments below 


After my cardio workout I repeat the following toning SET 3 x's:

*25 Lunges Right Leg Fwd
*25 Lunges Left Leg Fwd
*25 Push-Ups
*100 Sit-Ups (I just do all 100 in one set actually)
*25 Squats 
*25 Bicep Curls
*25 Tricep Overhead Curls
*25 Back Curl Right Arm Triceps or whatever theyre called 
*25 Back Curl Left Am Triceps or whatever theyre called

Repeat another 2 x's and Stretch!!!


On My Nails:

I am loving this sweet innocent color by OPI, its lasted me a whole week already without chips! Love the pale neutrals they have!

Color: OPI INFINITE SHINE IN &#34;YOU'RE BLUSHING AGAIN&#34;
#opiinfiniteshine #octoly #youreblushingagain
https://www.octoly.com/c/hbj3x/r/hasbf



COUPON CODES:
Use &#34;MISSSPERU&#34; on the following sites
iStayfitapparel.com
Bellamihair.com
Nailhur.com
SigmaBeauty.com
TeamiBlends.com
599fashion.com
everydaywigs.com (Use code Fiorella)
Fashionnova.com (MISSPERU)


****WATCH MY POPULAR LOOKBOOKS*****
https://youtu.be/oWCPYUEWztg
https://youtu.be/VJcjmEhdmAQ
https://www.youtube.com/watch?v=upDst...
https://www.youtube.com/watch?v=Evcno...
https://www.youtube.com/watch?v=MorPe...
https://www.youtube.com/watch?v=mjTws...


Lets Connect!
www.misssperu.com
Instagram: @misssperu
Snapchat: @misssperu
Facebook: facebook.com/officialfiorella
Youtube.com: @misssperu


Filming Equipment and Set Up
Camera: http://amzn.to/2q4HbOW
SD Card: http://amzn.to/2qXXQD8
Background Blur Lens: http://amzn.to/2r08cmA
Mirror Vanity: http://amzn.to/2q20MkL
Stabilizer: http://amzn.to/2q1UvWj
Diva Lighting: http://amzn.to/2qY0F6Y
Tripod: http://amzn.to/2qYfQx2
Editing Software: http://amzn.to/2qpFCOD
Computer: http://amzn.to/2q2fRTj

Email For Business Inquiries:
misssperumua@gmail.com

PO BOX 3641
TUSTIN, CA 92781

http://Paypal.me/xxfiorellaxx


Background Music:
Yesterday On Repeat by Vexento https://soundcloud.com/vexento
https://www.youtube.com/user/Vexento
Music provided by Music for Creators https://youtu.be/HOX5F0DLKnY

Power at the Gym by HookSounds http://www.hooksounds.com/
Creative Commons — Attribution 4.0 International — CC BY 4.0
https://creativecommons.org/licenses/...
Music provided by Music for Creators https://youtu.be/ceq3vxZxX0Q


FTC DISCLOSURE:
Some videos may be in part of partnerships with the brand TeamiBlends mentioned in agreement to feature products I genuinely like and use. As always all opinions are my own and all product choices are my own. I am disclosing this in accordance with the Federal Trade Commission guidelines concerning the use of endorsements and testimonials in advertising.</a>
	]]></description>
	<pubDate>Thu 09 Mar 2017 01:42:07 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10848/detox-fitness-dance-toning-routine-misssperu/</guid>
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	<title><![CDATA[
		Big Booty Shaper Workout with Lunges at Home
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10675/big-booty-shaper-workout-with-lunges-at-home/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10675/big-booty-shaper-workout-with-lunges-at-home/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10675/320x180/1.jpg" border="0"><br>http://ButtTransformation.com    Here's a Lunge Workout you can do from home 5-6x per week. This workout will help you build a sexier bubble butt and athletic thighs.
For the #1 Butt Workout Plan:
http://www.30DayButtTransformation.com
Model: @Viktoria_kay
Follow us on Instagram: 30DayButtTransformation</a>
	]]></description>
	<pubDate>Mon 14 Dec 2015 01:02:26 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10675/big-booty-shaper-workout-with-lunges-at-home/</guid>
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	<title><![CDATA[
		Slim Stomach Workout! 10 Min
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10426/slim-stomach-workout-10-min/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10426/slim-stomach-workout-10-min/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10426/320x180/1.jpg" border="0"><br>Here's some simply and effective a ab exercises you can do at home in under 10mins a day to get a stronger core and a slimmer stomach. She's does planks, crunches, leg raises and more.
#1 Workout to get a Hot Bikini Body: https://BikiniModelFitness.com

#1 Butt Workout Plan:
http://www.ButtTransformation.com

Follow us on Instagram: 30DayButtTransformation</a>
	]]></description>
	<pubDate>Sun 04 Oct 2015 00:39:17 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10426/slim-stomach-workout-10-min/</guid>
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	<title><![CDATA[
		Girls Big Butt Lifting Exercises! 10 Minute Butt Workout
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10435/320x180/1.jpg" border="0"><br>Big Booty Fitness Model Viktoria Kay is showing some good exercises you can do at home to help lift and firm up your butt. You can do this 10 min workout everyday. For longer workouts with the ankle weights check out: http://ButtTransformation.com
You can get the ankle weights at http://BikiniModelStore.com. 
Instagram: BikiniModelFitness1
Model: @Viktoria_kay</a>
	]]></description>
	<pubDate>Mon 28 Sep 2015 00:39:39 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/</guid>
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	<title><![CDATA[
		Sexy Abdominal Workout  at Home
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10268/sexy-abdominal-workout-at-home/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10268/sexy-abdominal-workout-at-home/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10268/320x180/1.jpg" border="0"><br>Bikini Model Vicky Justiz is showing you a quick workout you can do at home for sexy abs and a strong core.
For the #1 Workout and Nutrition Plan to get a Hot Bikini Body go to www.BikiniModelFitness.com


For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com

Instagram: BikiniModelFitness1</a>
	]]></description>
	<pubDate>Sun 26 Jul 2015 00:21:30 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10268/sexy-abdominal-workout-at-home/</guid>
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	<title><![CDATA[
		Killer 7 Min Ripped Abs Workout -- For Women and Men
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10295/killer-7-min-ripped-abs-workout-for-women-and-men/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10295/killer-7-min-ripped-abs-workout-for-women-and-men/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10295/320x180/1.jpg" border="0"><br>Check out the #1 Bikini Model Workout plan: http://BikiniModelFitness.com  Fitness Model Tamra D (Tamra__D) is showing you an intense 7 min stomach workout to get those sexy lean abs. She's doing crunches, planks, leg raises, and more. You can do this at home every day.
For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com

Instagram: BikiniModelFitness1</a>
	]]></description>
	<pubDate>Tue 30 Jun 2015 00:24:34 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10295/killer-7-min-ripped-abs-workout-for-women-and-men/</guid>
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	<title><![CDATA[
		Best Butt & Thigh Workout -- At Home -- No Equipment
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10388/best-butt-thigh-workout-at-home-no-equipment/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10388/best-butt-thigh-workout-at-home-no-equipment/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10388/320x180/1.jpg" border="0"><br>http://www.30DayButtTransformation.com  Fitness Model Tamra D (@Tamra_D) is showing you a 15 Minute Butt and Leg Workout you can do at home with just body weight exercises. This workout is great for lifting and firming the butt and getting toned thighs. Try it!
#1 Butt Workout Plan:
http://www.30DayButtTransformation.com

Follow us on Instagram: 30DayButtTransformation</a>
	]]></description>
	<pubDate>Mon 15 Jun 2015 00:34:10 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10388/best-butt-thigh-workout-at-home-no-equipment/</guid>
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	<title><![CDATA[
		10 Minute Yoga Workout for Beginners - Improve Flexibility
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10587/10-minute-yoga-workout-for-beginners-improve-flexibility/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10587/10-minute-yoga-workout-for-beginners-improve-flexibility/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10587/320x180/1.jpg" border="0"><br>Fitness Model Golden Moeras is showing you a basic yoga routine to help you get more flexible. This will be a great workout to do after your weight lifting workouts to stretch out your muscles.
#1 Butt Workout Plan:
http://www.30DayButtTransformation.com

Follow us on Instagram: 30DayButtTransformation</a>
	]]></description>
	<pubDate>Fri 12 Jun 2015 00:54:27 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10587/10-minute-yoga-workout-for-beginners-improve-flexibility/</guid>
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	<title><![CDATA[
		Natural Brazilian Butt Lift Home Workout - Thigh Shaping & Butt Lifting
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10532/natural-brazilian-butt-lift-home-workout-thigh-shaping-butt-lifting/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10532/natural-brazilian-butt-lift-home-workout-thigh-shaping-butt-lifting/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10532/320x180/1.jpg" border="0"><br>http://www.30DayButtTransformation.com  Fitness Model Tamra D (Tamra__d) is showing a awesome Home Workout for your butt and legs. This workouts takes a little over 10 Minutes and all you need is ankle weights. The water bottle she uses in by http://www.Umoro.com.
For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com</a>
	]]></description>
	<pubDate>Wed 10 Jun 2015 00:49:55 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10532/natural-brazilian-butt-lift-home-workout-thigh-shaping-butt-lifting/</guid>
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	<title><![CDATA[
		10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10347/10-min-abs-workout-at-home-abdominal-and-oblique-exercises/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10347/10-min-abs-workout-at-home-abdominal-and-oblique-exercises/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10347/320x180/1.jpg" border="0"><br>Fitness Model Jessica Soares is showing you a great Home Stomach Workout that you can do in about Ten Minutes. Do it every day for sexy abs and a strong core.
Check out the #1Ab Workout plan: http://BikiniModelFitness.com
For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com

Instagram: BikiniModelFitness1</a>
	]]></description>
	<pubDate>Mon 18 May 2015 00:30:54 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10347/10-min-abs-workout-at-home-abdominal-and-oblique-exercises/</guid>
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	<title><![CDATA[
		Get a Sexy Butt Workout - At Home No Equipment
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10732/get-a-sexy-butt-workout-at-home-no-equipment/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10732/get-a-sexy-butt-workout-at-home-no-equipment/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10732/320x180/1.jpg" border="0"><br>http://www.30DayButtTransformation.com     With Squats and Lunges at Home Bikini Model Vicky Justiz is going to show you how to get a nice Booty from home with just your body weight.
For the Best Butt Workout Plan visit:
http://www.30DayButtTransformation.com

Follow us on Instagram: @30DayButtTransformation</a>
	]]></description>
	<pubDate>Tue 13 Jan 2015 01:10:09 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10732/get-a-sexy-butt-workout-at-home-no-equipment/</guid>
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