https://www.gnarpowpow.com/tags/the-mecca/ Tue 05 May 2026 19:43:34 +0200 https://www.gnarpowpow.com/videos/10600/my-favorite-stretches-for-before-after-working-out-30-day-yoga-challenge/
This one is for you gym rats! I personally love doing these stretches after working out ????????‍♀️ stretching is extremely important for recovery! Comment below if you enjoy ???? if you’re not subscribing, hit that SUB button please!???? ]]> Wed 22 Jan 2020 00:55:21 +0200 https://www.gnarpowpow.com/videos/10600/my-favorite-stretches-for-before-after-working-out-30-day-yoga-challenge/ https://www.gnarpowpow.com/videos/10481/booty-workout-ft-britthertz-30-day-booty-challenge-vlog/
Welcome back to my 30 Day Booty Challenge! DAY 5! In today's video, I show you what it looks like when I do legs in the gym! This one shows you the weight I use, how to substitute for no weight, and also how to warm up and burn out the BOOTY???? If you like this video, please let me know in the comments if you want more of these kinds of videos. Also, SUBSCRIBE and hit the bell to get notified on the rest of the booty challenge. Love you guys!! FOLLOW ME ON IG: https://www.instagram.com/melspirations/ Check out Britt: https://www.instagram.com/britthertz/ https://www.youtube.com/channel/UCQ8OG9xwI9PqGD2MmSeOpVQ ]]> Thu 09 Jan 2020 00:44:10 +0200 https://www.gnarpowpow.com/videos/10481/booty-workout-ft-britthertz-30-day-booty-challenge-vlog/