https://www.gnarpowpow.com/tags/stretch-for-flexibility/ Tue 05 May 2026 07:15:33 +0200 https://www.gnarpowpow.com/videos/22088/20-min-full-body-stretch-for-stress-relief-flexibility-minimal-talking/
De-stress with this 20 minute calming stretch routine that includes light and easy full body stretches for stress relief and flexibility! Minimal talking for a relaxing experience. #fitness #yoga #workout ???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com ]]> Thu 03 Nov 2022 22:08:52 +0200 https://www.gnarpowpow.com/videos/22088/20-min-full-body-stretch-for-stress-relief-flexibility-minimal-talking/ https://www.gnarpowpow.com/videos/22099/7-essential-stretches-you-need-to-do-daily-12-min-stretch-for-flexibility-mobility/
We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday routine. This is a FULL BODY stretch and only takes about 12 minutes to complete! No equipment needed. #fitness #homeworkout #stretching ???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com ]]> Wed 19 Oct 2022 22:10:53 +0200 https://www.gnarpowpow.com/videos/22099/7-essential-stretches-you-need-to-do-daily-12-min-stretch-for-flexibility-mobility/ https://www.gnarpowpow.com/videos/22196/20-min-relaxing-stretch-yoga-for-flexibility-stress-relief/
De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. This is also a great beginner's flexibility stretch routine. #Yoga #Fitness #MadFit ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com ]]> Fri 12 Nov 2021 22:41:41 +0200 https://www.gnarpowpow.com/videos/22196/20-min-relaxing-stretch-yoga-for-flexibility-stress-relief/