20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

Duration: 18:25 Views: 177K Submitted: 1 year ago

Description: De-stress with this 20 minute calming stretch routine that includes light and easy full body stretches for stress relief and flexibility! Minimal talking for a relaxing experience. #fitness #yoga #workout ???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Sponsored by: MadFit

Tags: full body stretching routine full body stretch routine stretching routine full body stretch 20 min stretch stress relief stress relief stretch stretch for flexibility stretching exercises 20 min calming yoga 20 min calming stretch 20 min yoga for anxiety light stretch madfit stretch minimal talking stretch minimal talking yoga 20 min yoga 20 min relaxing yoga 20 min relaxing stretch yoga for stress flexibility people & blogs

Channel: MadFit