https://www.gnarpowpow.com/tags/slim/ Fri 08 May 2026 08:03:16 +0200 https://www.gnarpowpow.com/videos/10473/crunches-sit-ups-10-minutes-sexy-bikini-abs-workout/
Sexy SIX-PACK abs 10 min workout doing just Crunches and Sit-ups. Vicky Justiz does an intense ab workout for 10 min, it burns and will help you get a lean sexy stomach. Give it a try! Like Viktoriya Justiz: www.facebook.com/ViktoriyaJustiz Visit: www.BikiniModelFitness.com Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com. ]]> Fri 02 Aug 2013 00:43:12 +0200 https://www.gnarpowpow.com/videos/10473/crunches-sit-ups-10-minutes-sexy-bikini-abs-workout/ https://www.gnarpowpow.com/videos/10576/hardcore-sexy-six-pack-abs-bikini-workout/
Want sexy bikini abs? A Lean Stomach? Six pack abs? A strong core? If so give this hardcore abs workout a try. Put on some 5 lb ankle weights and do each ab exercise in this video for as many reps as you can, resting 60-90 seconds between each one. Repeat 2-3x for a really hardcore abdominal workout! Also see BikiniModelFitness .com ]]> Sun 10 Feb 2013 00:53:11 +0200 https://www.gnarpowpow.com/videos/10576/hardcore-sexy-six-pack-abs-bikini-workout/ https://www.gnarpowpow.com/videos/10644/womens-extreme-abs-workout-get-sexy-abs-and-look-awesome-in-your-bikini/
Want Sexy Bikini Abs? A Hot Tight Waist? And a Trim Midsection? Then give this Extreme Abs workout a try. Do each exercise for as many reps as you can, rest one minute between each exercise. Exercises: Bicycle Crunches Hip Raises Leg Criss Cross Crunch Twist Reach Side Planks Female Fitness Model Ali Sonoma Also see BikiniModelFitness.com ]]> Sat 26 Jan 2013 00:59:24 +0200 https://www.gnarpowpow.com/videos/10644/womens-extreme-abs-workout-get-sexy-abs-and-look-awesome-in-your-bikini/