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	<title><![CDATA[Videos Tagged with how to do cardio at home]]></title>
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	<title><![CDATA[
		8 MINUTE AB CIRCUIT | BODYWEIGHT WORKOUT
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10776/8-minute-ab-circuit-bodyweight-workout/</link>
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		<a href="https://www.gnarpowpow.com/videos/10776/8-minute-ab-circuit-bodyweight-workout/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10776/320x180/1.jpg" border="0"><br>What’s up Youtube!

Follow me for my first follow along tabata workout!! It’s a quick 8 minute ab circuit meant to help conditioning. Feel free to increase the difficulty by speeding up the movements but make sure to not rest more than 10 seconds in between!


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Track: WiDE AWAKE - Something More [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ke-uyk8qylU​
Free Download / Stream: http://ncs.io/-SomethingMoreYO​

Aero Chord feat. DDARK - Shootin Stars [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=PTF5xgT-pm8
Free Download / Stream: http://ncs.io/shootinstars​</a>
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	<pubDate>Wed 03 Feb 2021 01:18:36 +0200</pubDate>
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