8 MINUTE AB CIRCUIT | BODYWEIGHT WORKOUT

Duration: 12:42 Views: 98K Submitted: 3 years ago

Description: What’s up Youtube!

Follow me for my first follow along tabata workout!! It’s a quick 8 minute ab circuit meant to help conditioning. Feel free to increase the difficulty by speeding up the movements but make sure to not rest more than 10 seconds in between!


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Track: WiDE AWAKE - Something More [NCS Release]
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Watch: https://youtu.be/ke-uyk8qylU​
Free Download / Stream: http://ncs.io/-SomethingMoreYO​

Aero Chord feat. DDARK - Shootin Stars [NCS Release]
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Watch: https://www.youtube.com/watch?v=PTF5xgT-pm8
Free Download / Stream: http://ncs.io/shootinstars​

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