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	<title><![CDATA[Videos Tagged with forearm stand]]></title>
	<link>https://www.gnarpowpow.com/tags/forearm-stand/</link>
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	<lastBuildDate>Sun 10 May 2026 05:58:02 +0200</lastBuildDate>
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	<title><![CDATA[
		Day 10: Back Bends + Gratitude | 30 Day Yoga Challenge
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10580/day-10-back-bends-gratitude-30-day-yoga-challenge/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10580/day-10-back-bends-gratitude-30-day-yoga-challenge/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10580/320x180/1.jpg" border="0"><br>This ones all about your heart wide open!!! Lots of back bends, modified back bends using blocks, and remembering why you do this - an attitude of gratitude brings so much peace and happiness. ????????</a>
	]]></description>
	<pubDate>Tue 21 Jan 2020 00:53:47 +0200</pubDate>
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