Day 10: Back Bends + Gratitude | 30 Day Yoga Challenge

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Duration: 19:31 Views: 3.3K Submitted: 4 years ago

Description: This ones all about your heart wide open!!! Lots of back bends, modified back bends using blocks, and remembering why you do this - an attitude of gratitude brings so much peace and happiness. ????????

Sponsored by: MELSPIRATIONS

Tags: yoga vinyasa backbends back bend bow wheel pincha forearm stand movement gratitude yoga for gratitude entertainment