https://www.gnarpowpow.com/tags/beach-workout/ Fri 08 May 2026 10:37:02 +0200 https://www.gnarpowpow.com/videos/10497/full-body-flexibility-relaxing-stretching-beach-yoga-by-mirra-contortion-gymnastics-yoga/
Hello EVERYONE ! I'm Mirra Chubarova and I'm so glad to have you here . I am a Fashion Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals ! Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community . ✘ I N S T A G R A M: https://www.instagram.com/mirra.chubarova/ ✘ T W I T T E R: https://twitter.com/MirraChubarova?s=20 ✉ C O N T A C T (business inquiries): mirra.chubarova.info@gmail.com ]]> Mon 29 Nov 2021 00:46:03 +0200 https://www.gnarpowpow.com/videos/10497/full-body-flexibility-relaxing-stretching-beach-yoga-by-mirra-contortion-gymnastics-yoga/ https://www.gnarpowpow.com/videos/10439/10-min-abs-lower-body/
Hi loves! Workout anywhere using just 1 resistance band! I just did music with text instead of a voice over or talking video so you can just follow along the screen :) feel free to blast your favorite music and have fun with this one!! It’s so energizing!!! Enjoy the views of San Andres, an island in Colombia!???? I was so grateful to film my yoga and workouts here!!!! PLEASE LIKE, COMMENT, SHARE, and SUBSCRIBE!???? I’m so grateful for all the support!!!! Follow my IG! https://www.instagram.com/melspirations For bookings & collabs Https://www.melspirations.com ]]> Mon 19 Apr 2021 00:39:39 +0200 https://www.gnarpowpow.com/videos/10439/10-min-abs-lower-body/ https://www.gnarpowpow.com/videos/10306/hot-body-beach-bikini-workout-part-1/
Vicky's Beach Workout: Start the workout by doing 20 sprints, about 40-50 yards. Rest 1 min between each. Then do 30 jumping jack squats. Next do 40 Hopping Lunges. Then do in and out jumping squats. That's part 1. Then watch Vicky getting attached by fish. :) Watch Part 2: http://www.youtube.com/watch?v=AGhAXdeHP_8 Like Viktoriya Justiz: www.facebook.com/ViktoriyaJustiz Visit: www.BikiniModelFitness.com Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com. ]]> Sun 29 Sep 2013 00:26:10 +0200 https://www.gnarpowpow.com/videos/10306/hot-body-beach-bikini-workout-part-1/