10 MIN ABS & LOWER BODY

Duration: 9:47 Views: 941K Submitted: 3 years ago

Description: Hi loves! Workout anywhere using just 1 resistance band! I just did music with text instead of a voice over or talking video so you can just follow along the screen :) feel free to blast your favorite music and have fun with this one!! It’s so energizing!!!

Enjoy the views of San Andres, an island in Colombia!???? I was so grateful to film my yoga and workouts here!!!!

PLEASE LIKE, COMMENT, SHARE, and SUBSCRIBE!???? I’m so grateful for all the support!!!!

Follow my IG!
https://www.instagram.com/melspirations

For bookings & collabs
Https://www.melspirations.com

Sponsored by: MELSPIRATIONS

Tags: glutes leg workout booty bands beach beach body bikini girl bikini body cardio jump squats lunges beach workout colombia travel workout anywhere island entertainment