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	<title><![CDATA[Videos Tagged with 10 minute class]]></title>
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	<lastBuildDate>Fri 08 May 2026 17:43:50 +0200</lastBuildDate>
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	<title><![CDATA[
		Day 11: Yoga for Shoulders ~ 30 day yoga challenge
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	<link>https://www.gnarpowpow.com/videos/10591/day-11-yoga-for-shoulders-30-day-yoga-challenge/</link>
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		<a href="https://www.gnarpowpow.com/videos/10591/day-11-yoga-for-shoulders-30-day-yoga-challenge/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10591/320x180/1.jpg" border="0"><br>Today’s all about gaining flexibility AND strength in the shoulders!</a>
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	<pubDate>Wed 22 Jan 2020 00:54:28 +0200</pubDate>
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