Experiment | Diet Experiment | Cutting Weight | Mental Health | 4k
Duration: 14:38
Views: 1.5K
Submitted: 2 years ago
Description:
Experiment | Diet Experiment | Cutting Weight | Mental Health | 4k
Hey Guys! The video speaks for itself I guess but long story short Ive decided to do a 21 day aggressive diet cut and I plan to document the whole thing. The reason I wanted to do this was to show the dark sides of losing weight and cutting weight. I want to show you how it messes your mental health and wellbeing, how it can hinder strength gains in the gym, how sleep patterns get wonky and just to show you "looking" a certain way doesn't always equal happiness. This is just the introduction video but I will also be posting a conclusion video at the end of the 21days. If you want to follow my workouts and everything else the info is below.
As always thanks for your support on my channel and if you have any questions about what I'm doing please feel free to ask. XOXOXO
My website (all links to everything found here, including OF)
https://www.whoiskateh.com
My Snapchat:
https://www.snapchat.com/add/whoiskateh
My Instagram:
https://www.instagram.com/whoiskateh/?hl=en
Podcast
https://open.spotify.com/show/7FllA9LJjgQPiQD3csdbcY
My direct email:
whoiskateh@gmail.com
Everything else:
https://linktr.ee/Whoiskateh
Thank you again for visiting my channel and I look forward to connecting with you ????
Hey Guys! The video speaks for itself I guess but long story short Ive decided to do a 21 day aggressive diet cut and I plan to document the whole thing. The reason I wanted to do this was to show the dark sides of losing weight and cutting weight. I want to show you how it messes your mental health and wellbeing, how it can hinder strength gains in the gym, how sleep patterns get wonky and just to show you "looking" a certain way doesn't always equal happiness. This is just the introduction video but I will also be posting a conclusion video at the end of the 21days. If you want to follow my workouts and everything else the info is below.
As always thanks for your support on my channel and if you have any questions about what I'm doing please feel free to ask. XOXOXO
My website (all links to everything found here, including OF)
https://www.whoiskateh.com
My Snapchat:
https://www.snapchat.com/add/whoiskateh
My Instagram:
https://www.instagram.com/whoiskateh/?hl=en
Podcast
https://open.spotify.com/show/7FllA9LJjgQPiQD3csdbcY
My direct email:
whoiskateh@gmail.com
Everything else:
https://linktr.ee/Whoiskateh
Thank you again for visiting my channel and I look forward to connecting with you ????
Sponsored by:
whoiskateh
