10 MIN DANCE PARTY WORKOUT - Full Body Energy Boost!

Duration: 9:17 Views: 900K Submitted: 2 years ago

Description: A full body DANCE cardio routine to boost your energy! This is a great warm up, or quick workout that requires NO EQUIPMENT! Dance Fitness! #WithMe #homeworkout #fullbodyworkout ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Sponsored by: MadFit

Tags: dance workout full body workout full body dance workout cardio cardio workout madfit song workout madfit dance workout dance party workout dance cardio workout music workout beginner dance workout full body no equipment workout dancer workout dance workout full body dance cardio madfit dance workout dance dance fitness 10 min dane workout energy boost energy boosting music energy boost workout energy boost dance dance party workout madfit people & blogs

Channel: MadFit