Hardest ABS Workout EVER (8 MINUTES OF PAIN = FAST RESULTS!)

Duration: 8:40 Views: 412K Submitted: 2 years ago

Description: This is workout 2 of my bulletproof abs challenge. And let me tell you, it’s not going to be easy. So please don’t be discouraged if you cannot complete it without stopping. If you follow the 3 week schedule (included in the video) you will get much stronger, and over time, you will be able to complete the entire workout without stopping ???? Good luck everyone!

Workout 1: https://youtu.be/AhacqRkIFb8
Workout 2: This Video

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If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/Roi7MG3rG7g

My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

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Music by:
1)
Song: Sad Puppy - Getting Higher
Link: https://youtu.be/MAN9aW-oiSU
Music promoted by FreeMusicWave.
2)
Shiva by Luke Bergs https://soundcloud.com/bergscloud
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/32UgPDq
Music promoted by Audio Library https://youtu.be/OA8DXf3uYkc
3)
Track: NEFFEX - Life
Link: https://www.youtube.com/watch?v=TPCaWQQo11A
4)
Track: Max Ryper - Never Get Old
Music provided by Beast Trap
Watch: https://youtu.be/unaSNM7lVkk
Free Download/Stream: https://hypeddit.com/link/055o17

Sponsored by: getfitbyivana

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