Day 16: Leg Workout with Weights & Band!???? ~ 30 Day Booty Challenge

Duration: 11:59 Views: 3.0K Submitted: 4 years ago

Description: Hey guys! Today I incorporate weights into the mix! Starting week 3 off right! Dynamic movements with the use of resistance is killer for glute growth.

Enjoy ????????

Sponsored by: MELSPIRATIONS

Tags: glutes weights lifting tabata hiit booty workout motivation yoga yoga infused grow the booty leg day cardio weight training entertainment