Day 11: At-home Band Workout! ~ 30 Day Booty Challenge
Duration: 13:28
Views: 1.7K
Submitted: 4 years ago
Description:
Today I jump right into the workout! You’ll need one or two bands, a heavy band and one medium band (or you can use resistance from just your body weight). Keeping it moderately low impact with two - 1 minute cardio rounds. Enjoy the burn ????????
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