Day 2: Hip Openers | 30 Day Yoga Challenge!
Duration: 15:02
Views: 22K
Submitted: 4 years ago
Description:
In my 30 Day Yoga Challenge, I take you through each day of stretching with a main focus of a different body part each day! Although we do stretch the entire body, there will always be a peak pose focusing on hips, shoulders, hamstrings, etc.
In this video, I take you through my favorite hip openers! I’m starting this challenge very simple. Simple poses, breathing techniques, and lots of yummy movement.
Don’t forget to hit the bell ???? notification to stay updated on each day of the challenge! I hope you enjoy this class ☺️
In this video, I take you through my favorite hip openers! I’m starting this challenge very simple. Simple poses, breathing techniques, and lots of yummy movement.
Don’t forget to hit the bell ???? notification to stay updated on each day of the challenge! I hope you enjoy this class ☺️
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