BEACH YOGA for CORE & GROUNDING!

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Duration: 16:58 Views: 1.8M Submitted: 4 years ago

Description: Welcome back to my channel, or if you’re new... please make sure you SUBSCRIBE! ???? today’s yoga flow is at the beach in Jamaica ???????? which is why I’m in my bikini! I start the flow off with a seated meditation and breathwork, moving into a bunch of strengthening chaturanga sequences!

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