Strength Training Workout for LOWER BODY + GLUTES! At home

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Duration: 14:08 Views: 314K Submitted: 4 years ago

Description: Day 19 of 30 complete! Showing you a low impact strength training routine for at home during this quarantine if you have any dumbbells at home, and you can easily do these exercises in the gym! Hopefully you're getting outside in nature as often as possible while we are social distancing. Enjoy:)

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