Sexy Girls "SIX-Pack" Abs Workout in a Bikini!!

Duration: 7:12 Views: 9.9M Submitted: 11 years ago

Description: Heres a great plank workout you can do to build sexy bikini abs. These exercises will also workout your arms and upper body. Give these exercises a try. Do as many as you can of each one. Repeat 2-3x for a great workout. Do 3-5x per week.

Bikini Model Amanda Caceres www.facebook.com/AmandaSCaceres
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Tags: weight fitness loss exercise health muscle workout body training muscles abs core stomach waist lean tone firm six pack lose exercise (options) girl women female model howto & style