https://www.gnarpowpow.com/tags/yoga-challenge/ Tue 05 May 2026 04:32:39 +0200 https://www.gnarpowpow.com/videos/10609/magnifying-your-aura-vinyasa-yoga-to-cultivate-abundance-day-13-of-30-day-yoga-challenge/
You guys!! I loved making this video. The affirmations I speak in the video are my personal affirmations I tell to myself. I was also in awe at this beautiful hike in Simi Valley that I went to for the first time today! That cross in the background!???? I hope you enjoy and get nice n energized from this! ???????????? SAVE, SHARE, SUBSCRIBE???? ]]> Fri 24 Jan 2020 00:56:44 +0200 https://www.gnarpowpow.com/videos/10609/magnifying-your-aura-vinyasa-yoga-to-cultivate-abundance-day-13-of-30-day-yoga-challenge/ https://www.gnarpowpow.com/videos/10477/day-5-learn-how-to-headstand-30-day-yoga-challenge/
Hey guys!! Welcome back to my Yoga challenge. Thanks for being patient! Haven’t been able to upload every day but will double up on some days! In this one, so go through all the warm up stretches and abs exercises you should begin with before practicing inversions. Handstands, headstands, forearm stands... They all need a strong core, open shoulders, and stretches wrists. FOLLOW ME ON IG! https://www.instagram.com/melspirations I hope you enjoy this! If you fall, that’s okay!!! Just get back up and try again :-) Don’t forget to subscribe & hit the bell ???? if you liked it! ]]> Wed 08 Jan 2020 00:44:27 +0200 https://www.gnarpowpow.com/videos/10477/day-5-learn-how-to-headstand-30-day-yoga-challenge/ https://www.gnarpowpow.com/videos/10440/day-3-yoga-for-lower-back-pain-30-day-yoga-challenge/
Welcome to my 30 day Yoga Challenge! In today’s video, I show you good stretches to release any lower back tension! Sending you all my love and hugs! Enjoy! Don’t forget to hit that bell ???? notification to stay updated on the challenge! FOLLOW ME ON INSTA! https://www.instagram.com/melspirations ]]> Fri 03 Jan 2020 00:40:11 +0200 https://www.gnarpowpow.com/videos/10440/day-3-yoga-for-lower-back-pain-30-day-yoga-challenge/