https://www.gnarpowpow.com/tags/workout-tips/ Wed 06 May 2026 13:59:53 +0200 https://www.gnarpowpow.com/videos/8487/glute-workout-butt-stuff-workout-volume-4-curvy-workout-thick-fit-4k-gym-life/
Glute Workout | Butt Stuff Workout Volume 4 | Curvy Workout | Thick Fit | 4K | Gym Life Hey guys! Here is Volume 4 of my Butt Stuff workout series. I do these because I like to share my workouts with people who want to learn. Training butt stuff is my favorite and I usually train about 3 to 4 times a week focusing on posterior chain movements. If you have questions or if you're interested in training please feel free to reach out. Have a beautiful day. Everything else is here: My website (all links to everything found here, including OF) https://www.whoiskateh.com My Snapchat: https://www.snapchat.com/add/whoiskateh My Instagram: https://www.instagram.com/whoiskateh/?hl=en Podcast https://open.spotify.com/show/7FllA9LJjgQPiQD3csdbcY My direct email: whoiskateh@gmail.com Everything else: https://linktr.ee/Whoiskateh Thank you again for visiting my channel and I look forward to connecting with you ???? ]]> Mon 11 Oct 2021 12:47:16 +0200 https://www.gnarpowpow.com/videos/8487/glute-workout-butt-stuff-workout-volume-4-curvy-workout-thick-fit-4k-gym-life/ https://www.gnarpowpow.com/videos/8495/glute-workout-butt-stuff-workout-volume-3-glute-exercises-4k/
Glute Workout | Butt Stuff Workout Volume 3 | Glute Exercises | 4K Hey guys! Volume 3 of my Glute workout or aka Butt Stuff workout coming at ya. I talk you through my workout. If you have questions or if you're interested in training options please feel free to reach out. Have a great day! My website (all links to everything found here, including OF) https://www.whoiskateh.com My Snapchat: https://www.snapchat.com/add/whoiskateh My Instagram: https://www.instagram.com/whoiskateh/?hl=en Podcast https://open.spotify.com/show/7FllA9LJjgQPiQD3csdbcY My direct email: whoiskateh@gmail.com Everything else: https://linktr.ee/Whoiskateh Thank you again for visiting my channel and I look forward to connecting with you ???? ]]> Wed 29 Sep 2021 12:48:27 +0200 https://www.gnarpowpow.com/videos/8495/glute-workout-butt-stuff-workout-volume-3-glute-exercises-4k/ https://www.gnarpowpow.com/videos/7437/best-gym-leggings-lululemon-womens-best-doyoueven-cute-booty/
These are my favourite gym leggings that really help you enhance your curves. Some of the best brands are from Cute Booty, Lululemon, Womens Best & Doyoueven Check out my gym GLUTE GUIDES here: https://www.chiarapugliesi.com Please like & subscribe if you enjoyed this video! Follow me on my main platform for weekly videos : IG @chiara_pugliesi Instagram: https://www.instagram.com/chiara_pugliesi/?hl=en Twitter: https://twitter.com/chiara_pugliesi Facebook page: https://www.facebook.com/chiarapugliesifitness/ + Useful links If you are based in the US: Scrunched butt Leggings in blue: https://amzn.to/33BmSff Long resistance band: https://amzn.to/31HyStL Short resistance band https://amzn.to/2Z94nv4 Camera I used to film: https://amzn.to/31Fc1PJ If you are based in the UK Short resistance band: https://amzn.to/33BwbMd Long resistance band: https://amzn.to/2Ni6TgD Camera I used to film:https://amzn.to/2YTreiY . . . . . . . . . *** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) - this would be really helpful for my relationship with the brand and would give me a few pennies but doesn't cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links! ]]> Fri 04 Oct 2019 00:39:21 +0200 https://www.gnarpowpow.com/videos/7437/best-gym-leggings-lululemon-womens-best-doyoueven-cute-booty/