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	<title><![CDATA[Videos Tagged with wod]]></title>
	<link>https://www.gnarpowpow.com/tags/wod/</link>
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	<lastBuildDate>Tue 05 May 2026 02:36:32 +0200</lastBuildDate>
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	<title><![CDATA[
		Day 4: 150 SQUAT CHALLENGE! | 30 Day Booty Challenge
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10546/day-4-150-squat-challenge-30-day-booty-challenge/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10546/day-4-150-squat-challenge-30-day-booty-challenge/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10546/320x180/1.jpg" border="0"><br>Hey guys! Welcome back to my booty challenge! In today's video, I tell you to blare your favorite music and do 150 squats with me! No weights, no resistence... just body weight/ air squats!

FOLLOW ME ON IG!
https://www.instagram.com/melspirations

Check out Aubry, who I mentioned gave me the Inspo this morning!
https://www.instagram.com/aubrymarie</a>
	]]></description>
	<pubDate>Wed 08 Jan 2020 00:50:58 +0200</pubDate>
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