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	<title><![CDATA[Videos Tagged with sustainable]]></title>
	<link>https://www.gnarpowpow.com/tags/sustainable/</link>
	<description><![CDATA[]]></description>
	<lastBuildDate>Thu 07 May 2026 05:57:17 +0200</lastBuildDate>
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	<title><![CDATA[
		Spearfishing HUGE Fish Surrounded by Bullsharks [Dry Tortugas Part 1]
	]]></title>
	<link>https://www.gnarpowpow.com/videos/14858/spearfishing-huge-fish-surrounded-by-bullsharks-dry-tortugas-part-1/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/14858/spearfishing-huge-fish-surrounded-by-bullsharks-dry-tortugas-part-1/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/14000/14858/320x180/1.jpg" border="0"><br>If you’ve learned anything from my spearfishing videos, enjoy watching them, or simply want to help me live the dream then support me by subscribing to my channel and sharing my videos with your family and friends! Subscribe here - https://bit.ly/3HrfjuO 
 
It would make my day if you could also follow me on Instagram & TikTok: 
IG https://bit.ly/3FWHbXc , TikTok https://bit.ly/32ZOCyu 

One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “LAUREN10” at checkout for 10% off your entire order. Below are links to some of my favorite spearfishing gear.

Cetma Mantra Fins. I’m using these in soft stiffness with Cetma footpockets. 
https://bit.ly/3ETdLIc , https://bit.ly/3tcbWUP 

Pathos Laser Carbon Speargun. I’m currently using the 120 as my deep reef and bluewater gun.
https://bit.ly/3343rjz 

Pathos Laser Open Carbon Speargun. I like the 110 cm as a shallow water all around reef gun.
https://bit.ly/31pWEA5 

Pathos Laser Open Aluminum Speargun. Great quality entry level gun that I often let beginners use.
https://bit.ly/3qGeSWI 

SpearPro Dyneema Gloves. I am a huge fan of Dyneema gloves and these are simply the best.
https://bit.ly/3eRhw6A 

PoloSub 3.5 mm Open Cell Wetsuit. Comfort is everything in the ocean and I haven't found anything better than PoloSub wetsuits.
https://bit.ly/3qMPO0d 

Garmin Descent M1 Freedive Watch. 
https://bit.ly/3HEiLT1 

Spearpro Banshee Blades
https://bit.ly/31o1TjJ 

Below are affiliate links to the camera gear I use:

GoPro HERO9 Black
https://amzn.to/3uUHOek 

GoPro HERO8 Black
https://amzn.to/3yepfnC 

Spearfishing is the most sustainable and ethical form of fishing. Fish speared while freedive spearfishing using a speargun, polespear or Hawaiian sling are fish, lobsters and other oceanic delicacies that have already reached maturity and have had a chance to breed. When commercial fishing nets are stripping our ocean's fish supply, freedive spearfishing is sustainable fishing that allows for the renewal of fish populations. Spearfishing, while freediving or scuba diving to hunt for seafood, are some of the most dangerous lifestyles. Spearfishing and freediving are more than hobbies, they are a way of life for many.</a>
	]]></description>
	<pubDate>Fri 31 Jul 2020 13:33:28 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/14858/spearfishing-huge-fish-surrounded-by-bullsharks-dry-tortugas-part-1/</guid>
</item>
<item>
	<title><![CDATA[
		How to Prepare the Best SUSHI Roll!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/14851/how-to-prepare-the-best-sushi-roll/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/14851/how-to-prepare-the-best-sushi-roll/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/14000/14851/320x180/1.jpg" border="0"><br>I've been stuck at home social distancing so I decided to share one of my favorite sushi recipes! You can find the products I used below. Hope you get a chance to make it and enjoy it as much as I do! This recipe is also great with the fish yellow jack!

SUBSCRIBE - https://www.youtube.com/laurensarasua?sub_confirmation=1

Full video where I shot the Cero Mackerel - https://www.youtube.com/watch?v=puGGQqLnZIc 

Additional Instructions:
Asparagus - Blanch asparagus for 1min. 30sec. then put in a bowl of ice water to cool for 1 min.
Sushi Rice - Follow instructions on bag to cook rice (I use a rice cooker). When the rice is ready, spread it on a cookie sheet and sprinkle with seasoning vinegar. Mix and fan the rice to cool it and incorporate the vinegar in all the rice. Let cool.

Products Used:
Sushi Rice - https://amzn.to/2yYEXcp 
Rice Cooker - https://amzn.to/3emchdm
Seasoned Rice Vinegar - https://amzn.to/3biN2ah
Japanese Mayo - https://amzn.to/2y8WMoG
Sriracha - https://amzn.to/2xr0hqx
Nori/Seaweed - https://amzn.to/3a63NUr
Sushi Rolling Mat - https://amzn.to/2JYHhSS
Small Cutting Board - https://amzn.to/3a9fZUq
Large Cutting Board - https://amzn.to/3cj9gcf
Bikini Top - https://amzn.to/2Vrklkv

Rip Curl by tubebackr | https://soundcloud.com/tubebackr
Music promoted by https://www.free-stock-music.com
Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)
https://creativecommons.org/licenses/by-nd/3.0/

#spearfishing #freediving #cooking #sushi #sushiroll</a>
	]]></description>
	<pubDate>Tue 14 Apr 2020 13:30:40 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/14851/how-to-prepare-the-best-sushi-roll/</guid>
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