https://www.gnarpowpow.com/tags/squats/ Tue 05 May 2026 03:28:35 +0200 https://www.gnarpowpow.com/videos/22148/100-rep-squat-challenge-tone-lift-the-booty-thighs/
Time for a workout challenge! 100 reps of different variations of squats in 5 minutes! This is a great challenge you can add into your daily routine or even at the end of your workouts as a burn out! How many rounds can you do? #WorkoutChallenge #HomeWorkout #MadFit ???????? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com ]]> Thu 28 Apr 2022 22:31:39 +0200 https://www.gnarpowpow.com/videos/22148/100-rep-squat-challenge-tone-lift-the-booty-thighs/ https://www.gnarpowpow.com/videos/10277/she-s-curvy-best-of-thick-fitness-model-jessica-rodriguez/
Thick and Fit Fitness and Bikini Model Jessica Rodriguez was one of the most popular models on this channel in 2018. Here's some of her best workout clips. See her full videos here: https://www.youtube.com/watch?v=7HBhE5lPais&t=282s https://www.youtube.com/watch?v=5KOb_x8RV0Q https://www.youtube.com/watch?v=gTBxOQNLeMk&t=1s https://www.youtube.com/watch?v=L3hbFk1Kqx8&t=280s https://www.youtube.com/watch?v=nq2efq6WOP0 https://www.youtube.com/watch?v=ldGXkdLhqL4&t=1s https://www.youtube.com/watch?v=PkPAzuB3WpQ&t=1s For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Sun 05 Dec 2021 00:22:19 +0200 https://www.gnarpowpow.com/videos/10277/she-s-curvy-best-of-thick-fitness-model-jessica-rodriguez/ https://www.gnarpowpow.com/videos/10287/big-booty-abs-legs-workout-oh-my/
Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you an awesome butt lifting, stomach firming, and thigh shaping workout that will get your butt rounder and legs sexier and core stronger. You can do it 6x a week. Try it! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Fri 03 Dec 2021 00:23:33 +0200 https://www.gnarpowpow.com/videos/10287/big-booty-abs-legs-workout-oh-my/ https://www.gnarpowpow.com/videos/10313/best-of-bikini-model-fitness-2019/
Lots of Fit and Hot Fitness Models appeared on this channel in 2019. Who was your favorite? For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Tue 30 Nov 2021 00:26:22 +0200 https://www.gnarpowpow.com/videos/10313/best-of-bikini-model-fitness-2019/ https://www.gnarpowpow.com/videos/10349/booty-lift-workout-motivation/
Bikini Model Alexa https://www.instagram.com/alexaalemaniax/ is doing a workout at home to get a rounder butt. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Fri 26 Nov 2021 00:31:24 +0200 https://www.gnarpowpow.com/videos/10349/booty-lift-workout-motivation/ https://www.gnarpowpow.com/videos/10362/sexy-thighs-and-rounder-bubble-butt-bodyweight-workout/
Pro Fitness and Bikini Model Jasmine https://www.instagram.com/curvesbygg/ is showing you a awesome home workout you can to build sexy athletic legs and a curvy booty in about 10 minutes a day. Do this workout 5-6x a week. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com IG: ButtTransformation ]]> Mon 22 Nov 2021 00:32:49 +0200 https://www.gnarpowpow.com/videos/10362/sexy-thighs-and-rounder-bubble-butt-bodyweight-workout/ https://www.gnarpowpow.com/videos/10427/sexy-body-home-workout-with-20yo-fitness-model/
Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you her home weighting workout she does to stay in top shape. Try it! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Thu 18 Nov 2021 00:39:35 +0200 https://www.gnarpowpow.com/videos/10427/sexy-body-home-workout-with-20yo-fitness-model/ https://www.gnarpowpow.com/videos/10474/thick-thighs-fitness-models-shows-her-intense-home-workout-part-2/
Pro Fitness and Bikini Model Jasmine https://www.instagram.com/curvesbygg/ is showing you some home exercises she does to build a buff body. She's training here legs, butt, abs, and upper body. This is part 1 of her workout. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Wed 10 Nov 2021 00:43:21 +0200 https://www.gnarpowpow.com/videos/10474/thick-thighs-fitness-models-shows-her-intense-home-workout-part-2/ https://www.gnarpowpow.com/videos/10490/20yo-female-bodybuilder-trains-for-the-perfect-body/
Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you her home weighting workout she does to stay in top shape. Try it! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Sat 06 Nov 2021 00:44:57 +0200 https://www.gnarpowpow.com/videos/10490/20yo-female-bodybuilder-trains-for-the-perfect-body/ https://www.gnarpowpow.com/videos/10501/curvy-booty-and-slim-waist-workout/
Thick and Fit model Marissa https://www.instagram.com/realitywithriss is showing you a GREAT BUTT AND Abs workout. If you want to workout at home then here's a great home workout you can do to build your legs and booty. You don't need any equipment but to make it more intense you can add a barbell or dumbbell. See Marissa's youtube channel here: https://www.youtube.com/channel/UCADGD33wT7H2V4NYdcCxfgw For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Thu 04 Nov 2021 00:45:44 +0200 https://www.gnarpowpow.com/videos/10501/curvy-booty-and-slim-waist-workout/ https://www.gnarpowpow.com/videos/10535/slider-workout-for-hot-legs-and-strong-abs/
Pro Fitness and Bikini Model Jasmine https://www.instagram.com/curvesbygg/ is showing you some home exercises she does to build a buff body. She's training here legs, butt, abs, and upper body. This is part 1 of her workout. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Thu 28 Oct 2021 00:49:40 +0200 https://www.gnarpowpow.com/videos/10535/slider-workout-for-hot-legs-and-strong-abs/ https://www.gnarpowpow.com/videos/10548/baby-got-back-natural-big-booty-workout/
Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you an awesome butt lifting and shaping workout that will get your butt rounder and legs sexier. You can do it 6x a week. Try it! For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com ]]> Tue 26 Oct 2021 00:51:00 +0200 https://www.gnarpowpow.com/videos/10548/baby-got-back-natural-big-booty-workout/