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	<title><![CDATA[Videos Tagged with squat booty]]></title>
	<link>https://www.gnarpowpow.com/tags/squat-booty/</link>
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	<lastBuildDate>Tue 05 May 2026 02:36:14 +0200</lastBuildDate>
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	<title><![CDATA[
		Booty Workout ft BRITTHERTZ | 30 Day Booty Challenge VLOG
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10481/booty-workout-ft-britthertz-30-day-booty-challenge-vlog/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10481/booty-workout-ft-britthertz-30-day-booty-challenge-vlog/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10481/320x180/1.jpg" border="0"><br>Welcome back to my 30 Day Booty Challenge! DAY 5! In today's video, I show you what it looks like when I do legs in the gym! This one shows you the weight I use, how to substitute for no weight, and also how to warm up and burn out the BOOTY???? If you like this video, please let me know in the comments if you want more of these kinds of videos. Also, SUBSCRIBE and hit the bell to get notified on the rest of the booty challenge. Love you guys!!

FOLLOW ME ON IG:
https://www.instagram.com/melspirations/

Check out Britt:
https://www.instagram.com/britthertz/
https://www.youtube.com/channel/UCQ8OG9xwI9PqGD2MmSeOpVQ</a>
	]]></description>
	<pubDate>Thu 09 Jan 2020 00:44:10 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10481/booty-workout-ft-britthertz-30-day-booty-challenge-vlog/</guid>
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	<title><![CDATA[
		Day 4: 150 SQUAT CHALLENGE! | 30 Day Booty Challenge
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10546/day-4-150-squat-challenge-30-day-booty-challenge/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10546/day-4-150-squat-challenge-30-day-booty-challenge/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10546/320x180/1.jpg" border="0"><br>Hey guys! Welcome back to my booty challenge! In today's video, I tell you to blare your favorite music and do 150 squats with me! No weights, no resistence... just body weight/ air squats!

FOLLOW ME ON IG!
https://www.instagram.com/melspirations

Check out Aubry, who I mentioned gave me the Inspo this morning!
https://www.instagram.com/aubrymarie</a>
	]]></description>
	<pubDate>Wed 08 Jan 2020 00:50:58 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10546/day-4-150-squat-challenge-30-day-booty-challenge/</guid>
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