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	<title><![CDATA[Videos Tagged with self help]]></title>
	<link>https://www.gnarpowpow.com/tags/self-help/</link>
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	<lastBuildDate>Tue 05 May 2026 03:31:12 +0200</lastBuildDate>
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	<title><![CDATA[
		Grief | You aren't alone | How to be there for a grieving person | 4k | Self Help | Advice
	]]></title>
	<link>https://www.gnarpowpow.com/videos/8429/grief-you-aren-t-alone-how-to-be-there-for-a-grieving-person-4k-self-help-advice/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/8429/grief-you-aren-t-alone-how-to-be-there-for-a-grieving-person-4k-self-help-advice/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/8000/8429/320x180/1.jpg" border="0"><br>Grief | You aren't alone | How to be there for a grieving person | 4k | Self Help | Advice

Hey Guys!  Todays video is all about grief and the grieving process.  I discuss my first hand experience dealing with grief.  I recommend some books that helped me in the darkest moments of grief and I do my best to give advice.  Advice for those grieving and for those trying to be there for someone who is grieving.  If you have any questions or if you have anything you'd like to say I am all ears.  You aren't alone!  

Books
It's Ok That You're Not Ok 
@t-Youre-Not-Understand/dp/1622039076

A Year of Magical Thinking 
@gical-Thinking-Joan-Didion/dp/1400078431/ref=sr_1_1

My website (all links to everything found here, including OF)
https://www.whoiskateh.com

My Snapchat:
https://www.snapchat.com/add/whoiskateh

My Instagram:
https://www.instagram.com/whoiskateh/?hl=en

Podcast
https://open.spotify.com/show/7FllA9LJjgQPiQD3csdbcY

My direct email:
whoiskateh@gmail.com

Everything else:
https://linktr.ee/Whoiskateh

Thank you again for visiting my channel and I look forward to connecting with you ????</a>
	]]></description>
	<pubDate>Sun 14 Nov 2021 12:39:44 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/8429/grief-you-aren-t-alone-how-to-be-there-for-a-grieving-person-4k-self-help-advice/</guid>
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	<title><![CDATA[
		TRY THIS For 7 Days To Completely CHANGE YOUR LIFE In 2022! | Dr. Joe Dispenza & Jay Shetty
	]]></title>
	<link>https://www.gnarpowpow.com/videos/22093/try-this-for-7-days-to-completely-change-your-life-in-2022-dr-joe-dispenza-jay-shetty/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/22093/try-this-for-7-days-to-completely-change-your-life-in-2022-dr-joe-dispenza-jay-shetty/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/22000/22093/320x180/1.jpg" border="0"><br>Dr. Joe Dispenza joins Jay Shetty to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before. Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. What We Discuss with Dr. Joe: 00:00 Intro 01:55 What's the biggest difficulty or challenge you've had to overcome in the past 12 months? 04:57 Challenging thoughts we’ve developed that affects how we feel 07:34 The Familiar Past, our feelings become the means of thinking 12:33 Overcoming your old personality to create the energy to heal 18:24 In the unknown, you learn how to be comfortable with the unknown 23:27 Processing problems productively and effectively through thoughts 27:50 Not reacting emotionally is going to change the energy of how you address a situation 33:17 The fear has to be addressed if you want to be healed 37:54 Why is our memory for pain stronger than our memory of success or joy? 43:19 Your experience produces a feeling that is not chemical 48:25 What disconnects us from our awakening and connection to the divine 54:36 Deducing the energy frequency of the people you meet 58:11 The heart is the middle path, it’s a union of polarity 01:08:47 People are the example of truth, we take care of one another and we heal together 01:14:13 The purpose of life is to figure out its purpose 01:17:02 Dr. Joe on Final Five Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP-​​​ -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/​​​ -- Check Out My New Book, Think Like a Monk: https://thinklikeamonkbook.com/​​​ -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: LinkedIn: https://www.linkedin.com/in/shettyjay... Facebook: https://www.facebook.com/JayShettyIW/​​​ Twitter: https://twitter.com/jayshettyiw​​​ Instagram: https://www.instagram.com/jayshetty​​​ Pinterest: https://www.pinterest.co.uk/jayshetty... Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email</a>
	]]></description>
	<pubDate>Mon 07 Jun 2021 22:09:52 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/22093/try-this-for-7-days-to-completely-change-your-life-in-2022-dr-joe-dispenza-jay-shetty/</guid>
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	<title><![CDATA[
		Richard Oldham with BackCountry Life
	]]></title>
	<link>https://www.gnarpowpow.com/videos/5191/richard-oldham-with-backcountry-life/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/5191/richard-oldham-with-backcountry-life/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/5000/5191/320x180/1.jpg" border="0"><br>Richard from Backcountry Life goes into detail about his passion for snowboarding and being in the backcountry.

If you have any questions please leave them in the comments below.

Richard Oldham 

#richardoldham</a>
	]]></description>
	<pubDate>Mon 20 May 2019 13:19:22 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/5191/richard-oldham-with-backcountry-life/</guid>
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	<title><![CDATA[
		Dealing with Depression & Anxiety
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10199/dealing-with-depression-anxiety/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10199/dealing-with-depression-anxiety/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10199/320x180/1.jpg" border="0"><br>AUTOMOTIVE HOW TOS | GUIDES | HOW STUFF WORKS | PROJECT CAR BUILDS and MORE: www.boostedautos.net/youtube

Depression and anxiety are real issues that affect hundreds of millions of people globally. As automotive enthusiasts, our cars are our creative outlet, and reflect a lot of our personality, so in this video I give you a bit of insight in to my personality, and my personal struggles with depression and anxiety.

If you or anyone you know is suffering from depression or anxiety, visit http://carsforhope.com.au/find-help/

_____________________________________________________

Got an idea for a video? - Let me know in the comments below
 
Check out the Boosted Autos Website:
- http://www.boostedautos.net

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!!!DON'T FORGET TO SUBSCRIBE!!!
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	]]></description>
	<pubDate>Sat 07 Nov 2015 21:29:32 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10199/dealing-with-depression-anxiety/</guid>
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