https://www.gnarpowpow.com/tags/physical-fitness-industry/ Fri 08 May 2026 16:01:24 +0200 https://www.gnarpowpow.com/videos/10551/my-bigger-rounder-lifted-butt-workout-butt-lift-exercises/
http://ButtTransformation.com Here's a good workout you can do at home that will help you get a more lifted and rounder butt. Model @Viktoria_kay is using 8lb ankle weights per leg (Get them at http://BikiniModelStore.com) and doing kick backs then she finished the workout with bouncing lunges. For the #1 Butt Workout Plan: http://www.30DayButtTransformation.com Follow us on Instagram: 30DayButtTransformation ]]> Mon 02 Nov 2015 00:50:59 +0200 https://www.gnarpowpow.com/videos/10551/my-bigger-rounder-lifted-butt-workout-butt-lift-exercises/ https://www.gnarpowpow.com/videos/10426/slim-stomach-workout-10-min/
Here's some simply and effective a ab exercises you can do at home in under 10mins a day to get a stronger core and a slimmer stomach. She's does planks, crunches, leg raises and more. #1 Workout to get a Hot Bikini Body: https://BikiniModelFitness.com #1 Butt Workout Plan: http://www.ButtTransformation.com Follow us on Instagram: 30DayButtTransformation ]]> Sun 04 Oct 2015 00:39:17 +0200 https://www.gnarpowpow.com/videos/10426/slim-stomach-workout-10-min/ https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/
Big Booty Fitness Model Viktoria Kay is showing some good exercises you can do at home to help lift and firm up your butt. You can do this 10 min workout everyday. For longer workouts with the ankle weights check out: http://ButtTransformation.com You can get the ankle weights at http://BikiniModelStore.com. Instagram: BikiniModelFitness1 Model: @Viktoria_kay ]]> Mon 28 Sep 2015 00:39:39 +0200 https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/ https://www.gnarpowpow.com/videos/10268/sexy-abdominal-workout-at-home/
Bikini Model Vicky Justiz is showing you a quick workout you can do at home for sexy abs and a strong core. For the #1 Workout and Nutrition Plan to get a Hot Bikini Body go to www.BikiniModelFitness.com For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Instagram: BikiniModelFitness1 ]]> Sun 26 Jul 2015 00:21:30 +0200 https://www.gnarpowpow.com/videos/10268/sexy-abdominal-workout-at-home/ https://www.gnarpowpow.com/videos/10295/killer-7-min-ripped-abs-workout-for-women-and-men/
Check out the #1 Bikini Model Workout plan: http://BikiniModelFitness.com Fitness Model Tamra D (Tamra__D) is showing you an intense 7 min stomach workout to get those sexy lean abs. She's doing crunches, planks, leg raises, and more. You can do this at home every day. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Instagram: BikiniModelFitness1 ]]> Tue 30 Jun 2015 00:24:34 +0200 https://www.gnarpowpow.com/videos/10295/killer-7-min-ripped-abs-workout-for-women-and-men/