<?xml version="1.0" encoding="utf-8"?>




			

<rss version="2.0">
<channel>
	<title><![CDATA[Videos Tagged with nvgtn]]></title>
	<link>https://www.gnarpowpow.com/tags/nvgtn/</link>
	<description><![CDATA[]]></description>
	<lastBuildDate>Wed 06 May 2026 19:56:24 +0200</lastBuildDate>
	<item>
	<title><![CDATA[
		BUFFBUNNY COLLECTION TRY ON HAUL & REVIEW | CUTE GYM CLOTHES REVIEW
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10763/buffbunny-collection-try-on-haul-review-cute-gym-clothes-review/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10763/buffbunny-collection-try-on-haul-review-cute-gym-clothes-review/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10763/320x180/1.jpg" border="0"><br>BUFFBUNNY COLLECTION TRY ON HAUL & REVIEW | CUTE GYM CLOTHES REVIEW

SHOP all cute pieces in my video plus more on Buffbunny Collection website and use code at checkout: GETFITBYIVANA
https://buffbunny.shop/getfitbyivana

4 WEEK BOOTY BOOST PROGRAMS AVAILABLE ON: www.getfitbyivana.com 

Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_
Twitter: getfitbyivana
https://twitter.com/getfitbyivana

Music Info: Summer Pop - AShamaluev.
Music Link: https://youtu.be/u1BOvOy4i24</a>
	]]></description>
	<pubDate>Tue 19 Nov 2019 01:14:38 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10763/buffbunny-collection-try-on-haul-review-cute-gym-clothes-review/</guid>
</item>
<item>
	<title><![CDATA[
		10 MIN RESISTANCE BAND BOOTY WORKOUT | BUFFBUNNY COLLECTION | AT HOME - BEGINNER FRIENDLY
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10760/10-min-resistance-band-booty-workout-buffbunny-collection-at-home-beginner-friendly/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10760/10-min-resistance-band-booty-workout-buffbunny-collection-at-home-beginner-friendly/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10760/320x180/1.jpg" border="0"><br>10 MIN RESISTANCE BAND BOOTY WORKOUT | BUFFBUNNY COLLECTION | AT HOME - BEGINNER FRIENDLY

4 WEEK BOOTY BOOST PROGRAMS AVAILABLE ON: www.getfitbyivana.com 

Resistance band: Buffbunny Collection. FOR YOUR SUPPORT USE CODE: GETFITBYIVANA 
https://www.buffbunny.com/collections/accessories/products/glute-band-white-marble

Outfit: Buffbunny Collection
https://buffbunny.shop/getfitbyivana

Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
Twitter: getfitbyivana
https://twitter.com/getfitbyivana

Music by:
1)
Track: Anna Yvette - Red Line [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/VrDD2GSNs_I
Free Download / Stream: http://ncs.io/RedLine
2)
Happy by MusicbyAden https://soundcloud.com/musicbyaden
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/happy-musicbyaden
Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E
3)
Call Me by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/call-me-liqwyd
Music promoted by Audio Library https://youtu.be/JUgEjnESJXI
4)
Timeless by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_timeless
Music promoted by Audio Library https://youtu.be/lDAq3M34tdk
5)
Desire by Markvard https://soundcloud.com/markvard
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0 
Free Download / Stream:  https://bit.ly/desire-m
Music promoted by Audio Library https://youtu.be/9Tuxt-nxh0Q</a>
	]]></description>
	<pubDate>Sun 17 Nov 2019 01:14:11 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10760/10-min-resistance-band-booty-workout-buffbunny-collection-at-home-beginner-friendly/</guid>
</item>
<item>
	<title><![CDATA[
		10 MIN PYJAMA BOOTY WORKOUT | ROUND BOOTY WORKOUT AT HOME | NO EQUIPMENT
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10752/10-min-pyjama-booty-workout-round-booty-workout-at-home-no-equipment/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10752/10-min-pyjama-booty-workout-round-booty-workout-at-home-no-equipment/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10752/320x180/1.jpg" border="0"><br>10 MIN PYJAMA BOOTY WORKOUT | ROUND BOOTY WORKOUT AT HOME | NO EQUIPMENT

4 WEEK BOOTY BOOST PROGRAMS ARE LIVE ON MY WEBSITE: www.getfitbyivana.com

Shop BUFFBUNNY COLLECTION for amazing active wear and use code at checkout: getfitbyivana
https://buffbunny.shop/getfitbyivana

Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
Twitter: getfitbyivana
https://twitter.com/getfitbyivana

Music by:
1)
Let's Change The World Together by Artificial.Music https://soundcloud.com/artificial-music
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0 
Free Download / Stream: http://bit.ly/2JugwGP
Music promoted by Audio Library https://youtu.be/RaJ7rUEkj_4
2)
Finally by Loxbeats https://soundcloud.com/loxbeats
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0 
Free Download: http://bit.ly/FinallyLoxbeats
Music promoted by Audio Library https://youtu.be/fGquX0Te1Yo
3)
Track: BEAUZ & JVNA - Crazy [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/xgcLwtGlgLU
Free Download / Stream: http://ncs.io/_Crazy
4)
New Beginning by Del. https://soundcloud.com/del-sound
Creative Commons — Attribution-ShareAlike 3.0 Unported  — CC BY-SA 3.0 
Free Download / Stream: http://bit.ly/2BWN4nA
Music promoted by Audio Library https://youtu.be/akemmRPuRa8
5)
Track: Revelries - Infinitum (feat. The Beamish Boys)
Link: https://www.youtube.com/watch?v=p8VgGg-rDbo</a>
	]]></description>
	<pubDate>Sun 10 Nov 2019 01:13:37 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10752/10-min-pyjama-booty-workout-round-booty-workout-at-home-no-equipment/</guid>
</item>
<item>
	<title><![CDATA[
		10 MIN CALORIE BURN WORKOUT | FAT BURNING INTENSE CARDIO | No Equipment | Home Workout
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10729/10-min-calorie-burn-workout-fat-burning-intense-cardio-no-equipment-home-workout/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10729/10-min-calorie-burn-workout-fat-burning-intense-cardio-no-equipment-home-workout/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10729/320x180/1.jpg" border="0"><br>10 MIN CALORIE BURN WORKOUT | FAT BURNING INTENSE CARDIO

Exercise Program &#34;Booty Boost Program&#34; will be released THIS WEEKEND! Stay Tuned  :)

Check out my Boyfriend's channel: https://www.youtube.com/user/ItsInkee

Shop BUFF BUNNY COLLECTION and support me with code: getfitbyivana
https://buffbunny.shop/getfitbyivana

Also check out Couples Yoga Challenge:
https://www.youtube.com/watch?v=tg7Kq...

Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
Twitter: getfitbyivana
https://twitter.com/getfitbyivana</a>
	]]></description>
	<pubDate>Fri 01 Nov 2019 01:10:09 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10729/10-min-calorie-burn-workout-fat-burning-intense-cardio-no-equipment-home-workout/</guid>
</item>
<item>
	<title><![CDATA[
		10 MIN HOURGLASS FIGURE WORKOUT | TINY WAIST AND ROUND BOOTY  | No Equipment At Home
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10717/10-min-hourglass-figure-workout-tiny-waist-and-round-booty-no-equipment-at-home/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10717/10-min-hourglass-figure-workout-tiny-waist-and-round-booty-no-equipment-at-home/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10717/320x180/1.jpg" border="0"><br>Exercise Programs: www.getfitbyivana.com
Clothing brand: www.phlurtofficial.com

Also check out Couples Yoga Challenge:
https://www.youtube.com/watch?v=tg7Kq...

Instagram: getfitbyivana_
https://www.instagram.com/getfitbyiva...
Twitter: getfitbyivana
https://twitter.com/getfitbyivana

Music by:
1)
Song: Nadro feat. Timmy Commerford & Jaytee - Paradise
Music provided by YouTubers Music
Link to song: https://www.youtube.com/watch?v=vv7PoLvy74A
2)
Chill by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/chill-liqwyd
Music promoted by Audio Library https://youtu.be/ZfEEe8RF_to
3)
Breeze by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported  — CC BY-SA 3.0 
Free Download / Stream: http://bit.ly/2PFncFB
Music promoted by Audio Library https://youtu.be/YqRO_qgBB1c
4)
Fantastic by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported  — CC BY-SA 3.0 
Free Download / Stream: http://bit.ly/2PD28zL
Music promoted by Audio Library https://youtu.be/YqRO_qgBB1c
5)
Fresh by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported  — CC BY-SA 3.0 
Free Download / Stream: http://bit.ly/2PK8m0A
Music promoted by Audio Library https://youtu.be/YqRO_qgBB1c</a>
	]]></description>
	<pubDate>Mon 28 Oct 2019 01:07:31 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10717/10-min-hourglass-figure-workout-tiny-waist-and-round-booty-no-equipment-at-home/</guid>
</item>
<item>
	<title><![CDATA[
		10 MIN INTENSE ABS WORKOUT | FLAT STOMACH | AT HOME | NO EQUIPMENT
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10708/10-min-intense-abs-workout-flat-stomach-at-home-no-equipment/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10708/10-min-intense-abs-workout-flat-stomach-at-home-no-equipment/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10708/320x180/1.jpg" border="0"><br>Check out my Boyfriend's channel: https://www.youtube.com/user/ItsInkee

Exercise Program &#34;Booty Boost Program&#34; will be released next week! We are so pumped about it! 

Also check out Couples Yoga Challenge:
https://www.youtube.com/watch?v=tg7KqGaT1ug&t=383s

Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
Twitter: getfitbyivana
https://twitter.com/getfitbyivana</a>
	]]></description>
	<pubDate>Thu 24 Oct 2019 01:05:57 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10708/10-min-intense-abs-workout-flat-stomach-at-home-no-equipment/</guid>
</item>
<item>
	<title><![CDATA[
		10 MIN WIDER HIPS WORKOUT AT HOME | HOW TO REDUCE HIP DIPS
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10703/10-min-wider-hips-workout-at-home-how-to-reduce-hip-dips/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10703/10-min-wider-hips-workout-at-home-how-to-reduce-hip-dips/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10703/320x180/1.jpg" border="0"><br>10 MIN WIDER HIPS WORKOUT AT HOME | HOW TO REDUCE HIP DIPS

Fuller and rounder hips? Wanting to reduce hip dips? This workout is for you! Do it at home or at gym. This workout consist from different variations of hip abductions to really work your glute medius and build more muscle around your TFL muscle.
Happy working out! :)

Exercise Program &#34;Booty Boost Program&#34; will be released next week! We are so pumped about it! 

Also check out Couples Yoga Challenge, you are going to love it!
https://www.youtube.com/watch?v=tg7KqGaT1ug&t=383s

Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
Twitter: getfitbyivana
https://twitter.com/getfitbyivana

Music by:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
Free Download / Stream: https://bit.ly/lioness-instrumental
Music promoted by Audio Library https://youtu.be/ZATMh49j49M</a>
	]]></description>
	<pubDate>Sun 20 Oct 2019 01:05:05 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10703/10-min-wider-hips-workout-at-home-how-to-reduce-hip-dips/</guid>
</item>
<item>
	<title><![CDATA[
		Couples Yoga Challenge (FUNNY)
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10686/couples-yoga-challenge-funny/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10686/couples-yoga-challenge-funny/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10686/320x180/1.jpg" border="0"><br>Introducing my Boyfriend for the very first time in a Couples Yoga Challenge.

Check out my Boyfriend's YT Channel:
https://www.youtube.com/channel/UCEi3dwQ02BpOPwvd1ONHB-w

ANNOUNCEMENT!!!!
Exercise Programs coming up soon! We are working hard on this ones lately but the result will be worthed and you are going to love it!

Big THANK YOU to my boyfriend for editing this video for me xx He has done amazing job!

Follow me on INSTAGRAM: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en

And TWITTER: getfitbyivana
https://twitter.com/getfitbyivana

Wearing: NVGTN
https://nvgtn.com</a>
	]]></description>
	<pubDate>Fri 18 Oct 2019 01:03:46 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10686/couples-yoga-challenge-funny/</guid>
</item>
<item>
	<title><![CDATA[
		10 MIN FULL BODY FAT BURN WORKOUT | WEIGHT LOSS AT HOME | BEGINNER FRIENDLY
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10663/10-min-full-body-fat-burn-workout-weight-loss-at-home-beginner-friendly/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10663/10-min-full-body-fat-burn-workout-weight-loss-at-home-beginner-friendly/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10663/320x180/1.jpg" border="0"><br>10 MIN FULL BODY FAT BURN WORKOUT | WEIGHT LOSS AT HOME | BEGINNER FRIENDLY

Great full body cardio workout, burn some extra fat and get fit with this 10 MIN workout.

Follow me on Instagram
@ Instagram: getfitbyivana_

Music by:
1)
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
2)
Track: Anna Yvette - Red Line [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/VrDD2GSNs_I
Free Download / Stream: http://ncs.io/RedLine
3)
Track: Rob Gasser - Superhero (feat. Sekai) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/8W45hw6mApI
Free Download / Stream: http://ncs.io/RGSuperhero</a>
	]]></description>
	<pubDate>Sat 05 Oct 2019 01:01:11 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10663/10-min-full-body-fat-burn-workout-weight-loss-at-home-beginner-friendly/</guid>
</item>
<item>
	<title><![CDATA[
		BOOTY BUILDING GUIDELINE | HOW TO GROW ROUND GLUTES
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10656/booty-building-guideline-how-to-grow-round-glutes/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10656/booty-building-guideline-how-to-grow-round-glutes/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10656/320x180/1.jpg" border="0"><br>BOOTY BUILDING GUIDELINE | HOW TO GROW GLUTES

Hey guys, today I am sharing with you the recommended guideline for growing booty. I use it for my everyday training and it works great for me.
Also I will include Q&A section in my next video so if you have any questions please leave them down in comment sections.
See you soon!

Instagram: @getfitbyivana_
https://www.instagram.com/getfitbyivana_/</a>
	]]></description>
	<pubDate>Wed 02 Oct 2019 01:00:10 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10656/booty-building-guideline-how-to-grow-round-glutes/</guid>
</item>
<item>
	<title><![CDATA[
		6 BEST BOOTY EXERCISES | GROW YOUR GLUTES | Gym Workout
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10639/6-best-booty-exercises-grow-your-glutes-gym-workout/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10639/6-best-booty-exercises-grow-your-glutes-gym-workout/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10639/320x180/1.jpg" border="0"><br>6 BEST BOOTY EXERCISES | ROUND GLUTES WORKOUT AT GYM 

Instagram: @getfitbyivana_</a>
	]]></description>
	<pubDate>Sun 29 Sep 2019 00:59:03 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10639/6-best-booty-exercises-grow-your-glutes-gym-workout/</guid>
</item>
<item>
	<title><![CDATA[
		10 MIN CORE AND TONED ARMS WORKOUT | HOME WORKOUT | BEGINNERS | ECHT APPAREL
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10623/10-min-core-and-toned-arms-workout-home-workout-beginners-echt-apparel/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10623/10-min-core-and-toned-arms-workout-home-workout-beginners-echt-apparel/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10623/320x180/1.jpg" border="0"><br>10 MIN CORE AND TONED ARMS WORKOUT | HOME WORKOUT | BEGINNERS | ECHT APPAREL 

Hey guys,

Today I have filmed 10 min core and toned arms workout for you.
This workout is targeted to achieve defined arms and make them stronger. As well as tight core and good looking 6 pack.
You can easily follow through. First two sets we will be using light weight dumbbells but if you don't have any weights at home, fill up your water bottles and use that instead :) The rest of the workout is equipment free!
Happy workout guys!</a>
	]]></description>
	<pubDate>Wed 25 Sep 2019 00:57:52 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10623/10-min-core-and-toned-arms-workout-home-workout-beginners-echt-apparel/</guid>
</item>

</channel>
</rss>