https://www.gnarpowpow.com/tags/no-jumping-at-home-workout/ Mon 11 May 2026 10:38:30 +0200 https://www.gnarpowpow.com/videos/22190/30-min-full-body-sculpt-at-home-no-jumping-minimal-equipment/
Do this 30 minute, full body sculpt workout #WithMe ! All you need is a set of light weights (5lb dumbbells) or household objects. There is NO JUMPING included in this workout so it is APARTMENT FRIENDLY! ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf ????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ????????SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com ]]> Wed 03 Feb 2021 22:40:20 +0200 https://www.gnarpowpow.com/videos/22190/30-min-full-body-sculpt-at-home-no-jumping-minimal-equipment/