https://www.gnarpowpow.com/tags/mami/ Thu 14 May 2026 04:23:44 +0200 https://www.gnarpowpow.com/videos/10331/leg-day-miami-muscle-beach-south-beach-gym/
In this video I take you through my entire workout on South beach! Including how much weight and how many reps. Don’t copy my weight if you don’t lift this heavy! Only do as far as you can :) enjoy and I hope you like it! Like, comment, share, subscribe!!! Follow my IG! https://www.instagram.com/melspirations For bookings & collabs Https://www.melspirations.com ]]> Mon 15 Mar 2021 00:28:58 +0200 https://www.gnarpowpow.com/videos/10331/leg-day-miami-muscle-beach-south-beach-gym/