https://www.gnarpowpow.com/tags/lift-weights/ Fri 08 May 2026 07:12:55 +0200 https://www.gnarpowpow.com/videos/10551/my-bigger-rounder-lifted-butt-workout-butt-lift-exercises/
http://ButtTransformation.com Here's a good workout you can do at home that will help you get a more lifted and rounder butt. Model @Viktoria_kay is using 8lb ankle weights per leg (Get them at http://BikiniModelStore.com) and doing kick backs then she finished the workout with bouncing lunges. For the #1 Butt Workout Plan: http://www.30DayButtTransformation.com Follow us on Instagram: 30DayButtTransformation ]]> Mon 02 Nov 2015 00:50:59 +0200 https://www.gnarpowpow.com/videos/10551/my-bigger-rounder-lifted-butt-workout-butt-lift-exercises/ https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/
Big Booty Fitness Model Viktoria Kay is showing some good exercises you can do at home to help lift and firm up your butt. You can do this 10 min workout everyday. For longer workouts with the ankle weights check out: http://ButtTransformation.com You can get the ankle weights at http://BikiniModelStore.com. Instagram: BikiniModelFitness1 Model: @Viktoria_kay ]]> Mon 28 Sep 2015 00:39:39 +0200 https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/ https://www.gnarpowpow.com/videos/10286/girls-big-butt-workout-is-amazing/
Fitness Model Diana Levy does intense gym workout to get a bigger rounder butt and sexy athletic thighs. She's doing some of the best butt exercises you've never seen. This workout is intense! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com #1 Protein Powder: http://BikiniModelProtein.com ]]> Mon 01 Dec 2014 00:23:11 +0200 https://www.gnarpowpow.com/videos/10286/girls-big-butt-workout-is-amazing/ https://www.gnarpowpow.com/videos/10285/six-pack-abs-secrets-how-this-sexy-girl-did-it/
Check out the #1 Protein Powder: http://BikiniModelProtein.com Want Sexy Six Pack Abs? Want to know the secrets to get those six pack abs? In this video Female Fitness Model Coryn Salazar shares her secrets to getting "Six Pack" abs. Its a lot simpler then you think. Diet and Nutrition play a huge part. As well as cardio and weight training. Also see BikiniModelFitness .com Female Fitness Model Coryn Salazar: www.facebook.com/corynsalazar ]]> Wed 18 Jul 2012 00:23:31 +0200 https://www.gnarpowpow.com/videos/10285/six-pack-abs-secrets-how-this-sexy-girl-did-it/