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	<title><![CDATA[Videos Tagged with leg home workout]]></title>
	<link>https://www.gnarpowpow.com/tags/leg-home-workout/</link>
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	<lastBuildDate>Fri 08 May 2026 08:45:59 +0200</lastBuildDate>
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	<title><![CDATA[
		Better Butt and Thighs with this Lunge Workout!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10530/better-butt-and-thighs-with-this-lunge-workout/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10530/better-butt-and-thighs-with-this-lunge-workout/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10530/320x180/1.jpg" border="0"><br>Bikini Model Vicky Justiz is showing you a great intense lunge workout for your legs and booty. She's using different types of lunges like Bouncing lunges, and Curtsy Lunges, etc. This is a great workout. Do this workout 2-3x a day for 3 days a week.
For the Best Butt Workout visit: http://www.30DayButtTransformation.com</a>
	]]></description>
	<pubDate>Mon 28 Apr 2014 00:49:40 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10530/better-butt-and-thighs-with-this-lunge-workout/</guid>
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