<?xml version="1.0" encoding="utf-8"?>




			

<rss version="2.0">
<channel>
	<title><![CDATA[Videos Tagged with lean abs]]></title>
	<link>https://www.gnarpowpow.com/tags/lean-abs/</link>
	<description><![CDATA[]]></description>
	<lastBuildDate>Tue 05 May 2026 04:25:45 +0200</lastBuildDate>
	<item>
	<title><![CDATA[
		Sexy Body Home Workout with 20yo Fitness Model!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10427/sexy-body-home-workout-with-20yo-fitness-model/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10427/sexy-body-home-workout-with-20yo-fitness-model/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10427/320x180/1.jpg" border="0"><br>Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you her home weighting workout she does to stay in top shape.  Try it!

For the #1 Butt Workout Plan check out:  http://www.30DayButtTransformation.com</a>
	]]></description>
	<pubDate>Thu 18 Nov 2021 00:39:35 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10427/sexy-body-home-workout-with-20yo-fitness-model/</guid>
</item>
<item>
	<title><![CDATA[
		Perfect Peachy Bubble Butt Lift Workout!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10380/perfect-peachy-bubble-butt-lift-workout/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10380/perfect-peachy-bubble-butt-lift-workout/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10380/320x180/1.jpg" border="0"><br>Model Lucero https://www.instagram.com/luceroalejoo/ is showing you a simple home workout you can do every day to activate your glutes and get a rounder and fuller booty.

For the #1 Butt Workout Plan check out:  http://www.30DayButtTransformation.com
IG: ButtTransformation</a>
	]]></description>
	<pubDate>Thu 18 Nov 2021 00:33:51 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10380/perfect-peachy-bubble-butt-lift-workout/</guid>
</item>
<item>
	<title><![CDATA[
		20yo Female BodyBuilder Trains For the Perfect Body!!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10490/20yo-female-bodybuilder-trains-for-the-perfect-body/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10490/20yo-female-bodybuilder-trains-for-the-perfect-body/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10490/320x180/1.jpg" border="0"><br>Miami Fitness and Bikini Model Lucero https://www.instagram.com/luceroalejoo/ is showing you her home weighting workout she does to stay in top shape.  Try it!

For the #1 Butt Workout Plan check out:  http://www.30DayButtTransformation.com</a>
	]]></description>
	<pubDate>Sat 06 Nov 2021 00:44:57 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10490/20yo-female-bodybuilder-trains-for-the-perfect-body/</guid>
</item>
<item>
	<title><![CDATA[
		Grow Your Glutes and Get Fit Legs In 10 Minutes!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10412/grow-your-glutes-and-get-fit-legs-in-10-minutes/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10412/grow-your-glutes-and-get-fit-legs-in-10-minutes/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10412/320x180/1.jpg" border="0"><br>Want a Rounder More Lifted Butt? Sexy Thighs? Give this workout a try!
For the anti-aging anti oxidant c60 click here: https://www.c60evo.com/womensworkout/

For the #1 Butt Workout Plan check out:  http://www.30DayButtTransformation.com
IG: ButtTransformation

Fitness Model Ashley Champagne https://www.instagram.com/akChampagne/</a>
	]]></description>
	<pubDate>Wed 20 Oct 2021 00:37:01 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10412/grow-your-glutes-and-get-fit-legs-in-10-minutes/</guid>
</item>
<item>
	<title><![CDATA[
		Toned Sexy Legs and Round Bubble Butt Workout with Trainer!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10437/toned-sexy-legs-and-round-bubble-butt-workout-with-trainer/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10437/toned-sexy-legs-and-round-bubble-butt-workout-with-trainer/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10437/320x180/1.jpg" border="0"><br>Want Curvy Sexy Hips? A Lean Midsection? Fit strong legs! Give this workout a try!
Starring: Miami Bikini and Fitness Model Ashley Champagne https://www.instagram.com/akChampagne/
To order the bands in this video click here: http://bootybandchallenge.com/

For the #1 Butt Workout Plan check out:  http://www.30DayButtTransformation.com
IG: ButtTransformation</a>
	]]></description>
	<pubDate>Tue 05 Oct 2021 00:39:35 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10437/toned-sexy-legs-and-round-bubble-butt-workout-with-trainer/</guid>
</item>
<item>
	<title><![CDATA[
		Curvy Butt & Slim Abs Workout -- At Home -- With Trainer
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10539/curvy-butt-slim-abs-workout-at-home-with-trainer/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10539/curvy-butt-slim-abs-workout-at-home-with-trainer/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10539/320x180/1.jpg" border="0"><br>Want a Rounder More Lifted Butt? Sexy Thighs? A Lean Midsection? Give this workout a try!
For the anti-aging anti oxidant c60 click here: https://www.c60evo.com/womensworkout/
To order the bands in this video click here: http://bootybandchallenge.com/

For the #1 Butt Workout Plan check out:  http://www.30DayButtTransformation.com
IG: ButtTransformation</a>
	]]></description>
	<pubDate>Thu 01 Jul 2021 00:50:11 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10539/curvy-butt-slim-abs-workout-at-home-with-trainer/</guid>
</item>
<item>
	<title><![CDATA[
		Girls Six-Pack Abs Home Workout!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10710/girls-six-pack-abs-home-workout/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10710/girls-six-pack-abs-home-workout/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10710/320x180/1.jpg" border="0"><br>Here's a quick 8 min home stomach workout to help you get a sexy mid section. Give it a try! For the #1 Bikini Body workout plan check out: https://BikiniModelFitness.com

Music credits:
Title: F.O.O.L - Keep On Rocking
iTunes Download Link: https://itunes.apple.com/ca/album/monstercat-019-endeavour/id931032173
Video Link: https://www.youtube.com/watch?v=OMyjVVE8KYE&list=UUJ6td3C9QlPO9O_J5dF4ZzA

Title: Summer Was Fun - Watching (feat. Colordrive)
iTunes Download Link: https://itunes.apple.com/us/album/monstercat-023-voyage/id1028673917
Listen on Spotify: http://open.spotify.com/album/7ujcz6WqVhIJRuMpgvWG2q
Video Link: https://www.youtube.com/watch?v=E_qt-M7oaAE&list=PLe8jmEHFkvsYEckDta4v40zTAMoTDYPJr&index=1</a>
	]]></description>
	<pubDate>Thu 14 Sep 2017 01:05:52 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10710/girls-six-pack-abs-home-workout/</guid>
</item>
<item>
	<title><![CDATA[
		Killer 7 Min Ripped Abs Workout -- For Women and Men
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10295/killer-7-min-ripped-abs-workout-for-women-and-men/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10295/killer-7-min-ripped-abs-workout-for-women-and-men/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10295/320x180/1.jpg" border="0"><br>Check out the #1 Bikini Model Workout plan: http://BikiniModelFitness.com  Fitness Model Tamra D (Tamra__D) is showing you an intense 7 min stomach workout to get those sexy lean abs. She's doing crunches, planks, leg raises, and more. You can do this at home every day.
For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com

Instagram: BikiniModelFitness1</a>
	]]></description>
	<pubDate>Tue 30 Jun 2015 00:24:34 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10295/killer-7-min-ripped-abs-workout-for-women-and-men/</guid>
</item>

</channel>
</rss>