https://www.gnarpowpow.com/tags/gymshark/ Tue 05 May 2026 02:43:34 +0200 https://www.gnarpowpow.com/videos/10583/calorie-killer-tabata-workout-no-repeat-full-body-hiit-no-equipment/
20s ON & 10s OFF! 40 Exercises, NO REPEATS! "TABATA" is a type of high-intensity interval training that aims to bring the most cardio benefits in a short amount of time. In this particular workout we will be doing 5 rounds of 8 exercises. This is a fun calorie burner and I loved the intensity of the workout! I believe everyone can do this. HAPPY HALLOWEEN TEAM! If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://www.youtube.com/watch?v=Ebw8_Gg_nbI ???? My supplements: EHPLABS Get 10% OFF off of all products with my code: IVANA https://ehplabs.com/collections/ehp-labs #ehplabs ???? Clothing brand: PHLURT Shop at: https://phlurtofficial.com Instagram: @phlurt ???? My 12 week Booty Boost program & Resistance Bands: https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! ???? SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram ???? Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en ???? Twitter: getfitbyivana https://twitter.com/getfitbyivana ???? Business Enquires: getfitbyivana@gmail.com ]]> Sun 31 Oct 2021 00:53:45 +0200 https://www.gnarpowpow.com/videos/10583/calorie-killer-tabata-workout-no-repeat-full-body-hiit-no-equipment/ https://www.gnarpowpow.com/videos/10836/gymshark-move-leggings-light-green-review-training-mesh/
Trying on Gymshark Move leggings this time. The color on the website looked really bright. So we’ll see how these fit. ]]> Thu 06 Aug 2020 01:37:21 +0200 https://www.gnarpowpow.com/videos/10836/gymshark-move-leggings-light-green-review-training-mesh/ https://www.gnarpowpow.com/videos/10546/day-4-150-squat-challenge-30-day-booty-challenge/
Hey guys! Welcome back to my booty challenge! In today's video, I tell you to blare your favorite music and do 150 squats with me! No weights, no resistence... just body weight/ air squats! FOLLOW ME ON IG! https://www.instagram.com/melspirations Check out Aubry, who I mentioned gave me the Inspo this morning! https://www.instagram.com/aubrymarie ]]> Wed 08 Jan 2020 00:50:58 +0200 https://www.gnarpowpow.com/videos/10546/day-4-150-squat-challenge-30-day-booty-challenge/ https://www.gnarpowpow.com/videos/15933/getting-my-frenchie-puppy-vlog/
hi everyone! omg so I'm so happy to introduce you to my puppy luna, see is a French bulldog and i love her so much. if you wanna see more of her and her growing up journey make sure to follow her instagram jakaraaafitsa ]]> Tue 19 Nov 2019 22:06:08 +0200 https://www.gnarpowpow.com/videos/15933/getting-my-frenchie-puppy-vlog/ https://www.gnarpowpow.com/videos/10763/buffbunny-collection-try-on-haul-review-cute-gym-clothes-review/
BUFFBUNNY COLLECTION TRY ON HAUL & REVIEW | CUTE GYM CLOTHES REVIEW SHOP all cute pieces in my video plus more on Buffbunny Collection website and use code at checkout: GETFITBYIVANA https://buffbunny.shop/getfitbyivana 4 WEEK BOOTY BOOST PROGRAMS AVAILABLE ON: www.getfitbyivana.com Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_ Twitter: getfitbyivana https://twitter.com/getfitbyivana Music Info: Summer Pop - AShamaluev. Music Link: https://youtu.be/u1BOvOy4i24 ]]> Tue 19 Nov 2019 01:14:38 +0200 https://www.gnarpowpow.com/videos/10763/buffbunny-collection-try-on-haul-review-cute-gym-clothes-review/ https://www.gnarpowpow.com/videos/15989/booty-workout-foods-i-eat-fitness-vlog/
thanks so much for watching this video give it a like and comment what else you want to see from me xoxo kara more of me instagram jakaraaafitsa snapchat jakaramitchell ]]> Sun 20 Oct 2019 22:18:09 +0200 https://www.gnarpowpow.com/videos/15989/booty-workout-foods-i-eat-fitness-vlog/ https://www.gnarpowpow.com/videos/7437/best-gym-leggings-lululemon-womens-best-doyoueven-cute-booty/
These are my favourite gym leggings that really help you enhance your curves. Some of the best brands are from Cute Booty, Lululemon, Womens Best & Doyoueven Check out my gym GLUTE GUIDES here: https://www.chiarapugliesi.com Please like & subscribe if you enjoyed this video! Follow me on my main platform for weekly videos : IG @chiara_pugliesi Instagram: https://www.instagram.com/chiara_pugliesi/?hl=en Twitter: https://twitter.com/chiara_pugliesi Facebook page: https://www.facebook.com/chiarapugliesifitness/ + Useful links If you are based in the US: Scrunched butt Leggings in blue: https://amzn.to/33BmSff Long resistance band: https://amzn.to/31HyStL Short resistance band https://amzn.to/2Z94nv4 Camera I used to film: https://amzn.to/31Fc1PJ If you are based in the UK Short resistance band: https://amzn.to/33BwbMd Long resistance band: https://amzn.to/2Ni6TgD Camera I used to film:https://amzn.to/2YTreiY . . . . . . . . . *** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) - this would be really helpful for my relationship with the brand and would give me a few pennies but doesn't cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links! ]]> Fri 04 Oct 2019 00:39:21 +0200 https://www.gnarpowpow.com/videos/7437/best-gym-leggings-lululemon-womens-best-doyoueven-cute-booty/ https://www.gnarpowpow.com/videos/10783/mi-rutina-de-piernas-y-gluteos-marleny-nunez/
MI RUTINA DE PIERNAS Y GLUTEOS LO PUEDES HACER EN CASA SI CONMIENZA CUADO ABANSE LO PUEDES HACER CON MAS PESO. This is one of my workout routines guys kisses to all the support! *Business/Collaboration Email Marlenymnunez@gmail.com * www.patreon.com/marlenyn * www.onlyfans.com/marlenynunez instagram @iluvmarlenynunez & @MarlenyNunezx ]]> Sat 22 Sep 2018 01:20:42 +0200 https://www.gnarpowpow.com/videos/10783/mi-rutina-de-piernas-y-gluteos-marleny-nunez/ https://www.gnarpowpow.com/videos/22067/200-on-zaful-bikini-try-on-haul-daisykeech/
hi lovers. here's my review of zaful :) linked bellow are the bikinis!! Let me know if you decide to get any :) Lace-Up Crossover Bikini Set: http://bit.ly/2MtNOJ8 Push Up Plunge Bathing Suit: http://bit.ly/2LneeGT Soft Pad Spaghetti Straps Thong Bikini Set: http://bit.ly/2NdJwSp Knotted Bralette High Cut Bikini Set: http://bit.ly/2MtNR7M Plunge Padded Textured High Cut Bikini Set: http://bit.ly/2MOp4dL Bandeau Lace Up Bikini Set: http://bit.ly/2MwsdzF Cross Back High Cut Thong Bikini Set: http://bit.ly/2Px385r Smocked Grid Bikini Set: http://bit.ly/2PzCQja Cutout Padded Bikini Set: http://bit.ly/2ML5cs1 Ribbed Inverted V-Wired Bikini Set: http://bit.ly/2wha4e0 Leopard Underwire Bikini Set: http://bit.ly/2LnC59A Caged Bandage Bikini Swimwear: http://bit.ly/2MGth3l ZAFUL Premium Collection of Clothing for Women - https://www.zaful.com/promotion-your-weekly-wardrobe-suggestions-special-2024.html?lkid=15352125 Coupon Code: ZFP2018 (ZFA2018 for Zaful App Only) Expires on 31/12/2018 Use Coupon Code for $3 off $30, $5 off $50, $9 off $80, $12 off $100, $18 off $150, $24 off $200, $36 off $300. YouTube Channal - http://bit.ly/2nxwfJA Zaful Unconditional Refund with Quality, Non-received, Size Issue within 24 Hours: http://bit.ly/2s4Ibao stalk me :) instagram: daisykeech snapchat: daisyapril twitter: daisykeech business inquiries only: daisysfit@gmail.com ]]> Wed 29 Aug 2018 22:06:09 +0200 https://www.gnarpowpow.com/videos/22067/200-on-zaful-bikini-try-on-haul-daisykeech/ https://www.gnarpowpow.com/videos/22080/my-gymshark-favorites-review-try-on-what-to-wear-to-the-gym-daisykeech/
Hi lovers! Here's all of my favorite Gymshark styles, and a small review for each piece! Stalk me :) Instagram: daisykeech Twitter: daisykeech Snapchat: daisyapril ]]> Tue 31 Jul 2018 22:07:24 +0200 https://www.gnarpowpow.com/videos/22080/my-gymshark-favorites-review-try-on-what-to-wear-to-the-gym-daisykeech/ https://www.gnarpowpow.com/videos/10805/testing-new-ombre-gymshark-sets-most-flattering-active-wear/
TESTING NEW OMBRÉ GYMSHARK SETS | MOST FLATTERING ACTIVE WEAR?! MY GYMSHARK LINK: http://gym.sh/Shop-Carys-Gray (My link does generate a small % of commission per sale so THANK YOU SO MUCH to everyone who goes out of their way to click my link and use it! Means a lot to me so thank you so much!) MY COUPLE'S CHANNEL: https://www.youtube.com/channel/UCZzBZZvEOEhxmqRZ_rVzCWQ THE RELEASE DATE FOR THE PIECES HAS NOT BEEN ANNOUNCED YET! It's likely to be around 1st Feb so get ready as these will sell out SUPER QUICK!!!! Hope you guys enjoyed a video testing the new ombré seamless gymshark sets! I've heard these are some of the most flattering active wear pieces by gymshark so needed to unbox and test them for you guys! Don't forget to sub and turn on post notifications so you never miss a video! ]]> Sun 21 Jan 2018 01:26:00 +0200 https://www.gnarpowpow.com/videos/10805/testing-new-ombre-gymshark-sets-most-flattering-active-wear/ https://www.gnarpowpow.com/videos/10804/flattering-active-wear-gymshark-new-releases-try-on-haul/
FLATTERING ACTIVE WEAR | GYMSHARK NEW RELEASES TRY--ON HAUL! GYMSHARK CLOTHING: http://gym.sh/Shop-Carys-Gray (NEW PRODUCTS RELEASING 11TH JANUARY AND WE HAVEN'T BEEN TOLD WHEN THE NIKI B RANGE IS RELEASING YET BUT IT WILL BE SOON! KEEP UP WITH MY INSTA STORIES TO FIND OUT ASAP!! INSTA: @Busybee.Carys) MY COUPLE'S CHANNEL: https://www.youtube.com/channel/UCZzBZZvEOEhxmqRZ_rVzCWQ I haven't done a gymshark try-on haul type video in a long time so I hope you guys enjoy this updated one! for this one I just chose some of my current faves (flattering) from the new gymshark active wear! A lot of them are new releases and are coming soon! ENJOY HUNNIES and don't forget to sub if you're new (WELCOME)... see u in the next video ilysm xxxx ]]> Sun 07 Jan 2018 01:25:44 +0200 https://www.gnarpowpow.com/videos/10804/flattering-active-wear-gymshark-new-releases-try-on-haul/