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	<title><![CDATA[Videos Tagged with grow glutes at home]]></title>
	<link>https://www.gnarpowpow.com/tags/grow-glutes-at-home/</link>
	<description><![CDATA[]]></description>
	<lastBuildDate>Fri 08 May 2026 07:14:22 +0200</lastBuildDate>
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	<title><![CDATA[
		Grow A Booty Workout | Grow Butt Not Legs - Hourglass Program
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10263/grow-a-booty-workout-grow-butt-not-legs-hourglass-program/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10263/grow-a-booty-workout-grow-butt-not-legs-hourglass-program/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10263/320x180/1.jpg" border="0"><br>#PINK_Ambassador #Ad #Sponsored

✚ Giveaway
All rules and details on how to enter are in my latest Instagram post here:
https://www.instagram.com/p/CLl9rWKFRIF/

Please drop a  comment down below and make sure you smash that like button to show support, and let me know if you want me to organise more of these for you guys. Hope you've enjoyed this hourglass program and your booty's getting those gains. 

✚ Free Program Schedule
https://www.chloeting.com/program/2021/hourglass-challenge.html
Ep 1 - https://youtu.be/9g29dCXHOSI
Ep 2 - https://youtu.be/3yL0klflL0M
Ep 3 - https://youtu.be/BCZjD3TBVJI
Ep 4 - https://youtu.be/7T4Vy_ufszk
Ep 5 - https://youtu.be/tC2PuvibB7w

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ Music by
Droeloe - Looking Back (SEM Remix)
Watch: https://youtu.be/tVvxaDkE33Q
Download / Stream: https://bitbird.lnk.to/l6bTj5cA

Droeloe - Looking Back
Watch: https://youtu.be/x8nagi2oIds
Download / Stream: https://bitbird.lnk.to/amatterofperspective

Droeloe - Homebound
Watch: https://youtu.be/r1Iuk4fq1PY
Download / Stream: https://bitbird.lnk.to/amatterofperspective

Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK

Taska Black - Get Out Of My Head (ft. Midoca)
Watch: https://youtu.be/rcI4R-gZYOo
Download / Stream: https://bitbird.lnk.to/tP0OOKIh


#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. 

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.</a>
	]]></description>
	<pubDate>Mon 22 Feb 2021 00:20:49 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/10263/grow-a-booty-workout-grow-butt-not-legs-hourglass-program/</guid>
</item>
<item>
	<title><![CDATA[
		Get that Toned Legs & Round Booty Workout | Hourglass Program
	]]></title>
	<link>https://www.gnarpowpow.com/videos/7577/get-that-toned-legs-round-booty-workout-hourglass-program/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/7577/get-that-toned-legs-round-booty-workout-hourglass-program/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/7000/7577/320x180/1.jpg" border="0"><br>The final episode of my Hourglass program to help you tone your legs and work on that round booty. This intense work out is 15 mins long, contains 3 sets and will help you build up up that booty. Do check out the schedule below and follow my free 26 day schedule.

☆Hourglass Program☆
Full schedule: https://www.chloeting.com/program
Episode 1 - Small Waist Round Butt - https://youtu.be/eKzG6Prq_wE
Episode 2 - Muffin Top Workout - https://youtu.be/4CkVdu4z1HA
Episode 3 - Booty Burn - https://youtu.be/9SuTAxJGQuY
Episode 4 - Booty & Legs - This Video

☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=Byn9mPPZrtk

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Music by☆
TheFatRat, Slaydit & Anjulie - Stronger
https://youtube.com/monstercat 
https://youtube.com/monstercatinstinct

Vicetone feat. Cozi Zuehlsdorff - Nevada
https://youtube.com/monstercat 
https://youtube.com/monstercatinstinct

Julian Calor feat. Ava Silver - No Fear Anymore
https://youtube.com/monstercat 
https://youtube.com/monstercatinstinct

Slushii - Far Away
https://youtube.com/monstercat 
https://youtube.com/monstercatinstinct

Dylan Locke - Johnny Johnny (the remix instrumental) 

#workouts #fitness #booty

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.</a>
	]]></description>
	<pubDate>Mon 08 Jul 2019 00:51:40 +0200</pubDate>
	<guid>https://www.gnarpowpow.com/videos/7577/get-that-toned-legs-round-booty-workout-hourglass-program/</guid>
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