https://www.gnarpowpow.com/tags/glute-training/ Tue 05 May 2026 22:29:40 +0200 https://www.gnarpowpow.com/videos/10385/exercises-for-a-rounder-butt/
Fitness Model Viktoria Kay (Viktoria_Kay) is showing you a good home butt workout with some great butt exercises to lift and build your booty. Give them a try! You can get the bands at https://bikinimodelstore.com. For the #1 Butt Workout plan check out: https://30DayButtTransformation.com ]]> Tue 23 May 2017 00:33:51 +0200 https://www.gnarpowpow.com/videos/10385/exercises-for-a-rounder-butt/ https://www.gnarpowpow.com/videos/10311/home-bubble-butt-workout-for-a-sexy-backside/
If you want a lifted rounder booty then give these butt exercises a try. Fitness Model Yulyana is showing you some of her favorite exercises to build that sexy round bikini bubble butt. For the #1 Butt Workout plan check out: https://30DayButtTransformation.com ]]> Sun 02 Apr 2017 00:26:44 +0200 https://www.gnarpowpow.com/videos/10311/home-bubble-butt-workout-for-a-sexy-backside/ https://www.gnarpowpow.com/videos/10436/day-1-butt-and-thigh-workout-for-a-bigger-butt-lift/
This is Day 1 in a 5 part series. Be sure to do all 5 butt lifting workouts to get a sexier behind. Most workouts will be 8-15min long and can be done from home. We recommend ankle weights if you have them otherwise purchase them here: http://www.Bikinimodelstore.com For the #1 Butt Workout Plan: http://30DayButtTransformation.com ]]> Mon 28 Nov 2016 00:39:35 +0200 https://www.gnarpowpow.com/videos/10436/day-1-butt-and-thigh-workout-for-a-bigger-butt-lift/ https://www.gnarpowpow.com/videos/10304/squat-workout-for-big-butt-squat-sponge-challenge/
Fitness Model Alexis Fallon (@AlexisFallon_) is showing you a good squat workout routine to get a bigger, rounder, and more lifted butt, This can be done at home or the gym. Give it a try! She's using a Squat Sponge pad which you can get at: (http://squatsponge.com) or from Amazon - https://www.amazon.com/dp/B001LRCGWG For the #1 Butt Workout plan check out: https://30DayButtTransformation.com ]]> Thu 22 Sep 2016 00:25:19 +0200 https://www.gnarpowpow.com/videos/10304/squat-workout-for-big-butt-squat-sponge-challenge/ https://www.gnarpowpow.com/videos/10341/big-booty-workout-cellulite-is-gone/
Model Viktoria Kay (@Viktoria_Kay) is showing you a workout you can do at home that will get you a bigger and more lifted butt. She's doing lunges, squats, and ankle weight kick-backs. You can get your ankle weights at: https://BikiniModelStore.com For the #1 Butt Workout plan check out: https://www.30DayButtTransformation.com . ]]> Tue 16 Aug 2016 00:29:43 +0200 https://www.gnarpowpow.com/videos/10341/big-booty-workout-cellulite-is-gone/ https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/
Big Booty Fitness Model Viktoria Kay is showing some good exercises you can do at home to help lift and firm up your butt. You can do this 10 min workout everyday. For longer workouts with the ankle weights check out: http://ButtTransformation.com You can get the ankle weights at http://BikiniModelStore.com. Instagram: BikiniModelFitness1 Model: @Viktoria_kay ]]> Mon 28 Sep 2015 00:39:39 +0200 https://www.gnarpowpow.com/videos/10435/girls-big-butt-lifting-exercises-10-minute-butt-workout/