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	<title><![CDATA[Videos Tagged with dumbell]]></title>
	<link>https://www.gnarpowpow.com/tags/dumbell/</link>
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	<lastBuildDate>Fri 08 May 2026 14:38:53 +0200</lastBuildDate>
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	<title><![CDATA[
		Want a Sexy Butt?! She'll Show You How!
	]]></title>
	<link>https://www.gnarpowpow.com/videos/10327/want-a-sexy-butt-she-ll-show-you-how/</link>
	<description><![CDATA[
		<a href="https://www.gnarpowpow.com/videos/10327/want-a-sexy-butt-she-ll-show-you-how/"><img src="https://www.gnarpowpow.com/contents/videos_screenshots/10000/10327/320x180/1.jpg" border="0"><br>Fitness Model Coryn Salazar is teaching a butt workout to help you get a sexy booty!
Do 5 sets of each exercise. Rest 60-90seconds between each set.
Exercises:
Swings  12-15 reps
Single Leg Deadlifts  8-10 reps each leg
Side to Side Hops  12-15 reps

Make sure to use weights that challenge you.

See more BikiniModelFitness .com</a>
	]]></description>
	<pubDate>Tue 10 Jul 2012 00:28:19 +0200</pubDate>
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