https://www.gnarpowpow.com/tags/blog/ Tue 05 May 2026 02:09:02 +0200 https://www.gnarpowpow.com/videos/2353/day-in-my-life-house-mom-update-new-hair-piercing/
Click on the link here​ ​​​​​https://cen.yt/functionchristinavillegas4 to try your first custom Function of Beauty formula for under $30 USD and free shipping! Piercing shop: https://www.google.com/search?q=piercing+shop+little.village&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari# New intro Animation by chris, if youre looking to learn about animation and freelance check out his channel http://www.ovemery.com/ http://www.youtube.com/chrisovemery https://www.instagram.com/chrisovemery/ https://www.instagram.com/chrisovemery/ House Mom video: https://youtu.be/YE9u8C4tcJw I hope you guys enjoyed watching! Remember to give this video a like if you haven't already ???? ???? Don't forget to subscribe ➜ https://www.youtube.com/channel/UCdWha0UgFLkwtgwH-rM5PtQ?sub_confirmation=1 ???? Watch my last video ➜ https://www.youtube.com/watch?v=YE9u8C4tcJw ???? Shop my Dancewear collection! ➜ https://tinavdancewear.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME ???? Instagram: https://www.instagram.com/cristina.villegas/ ???? TikTok: https://www.tiktok.com/@cristina.villegas - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Business inquiries: cristina@slashmgmt.com ]]> Wed 27 Oct 2021 00:12:45 +0200 https://www.gnarpowpow.com/videos/2353/day-in-my-life-house-mom-update-new-hair-piercing/ https://www.gnarpowpow.com/videos/2358/why-not-to-become-a-stripper-sketchy-illegal-strip-club/
If you are considering becoming a dancer please be safe & do your research on clubs before applying!! I Love y’all so much and would never want anything to happen to anyone!! If you are Interested In coming on my channel and Sharing your stripper experience weather It be a Crazy stripper experience you had or your success story of how you made it out of the club and used stripping as a stepping stone I’d love to hear It, and possibly film a video with you about it!! If your interested DM me your story on my Instagram here: https://www.instagram.com/cristina.villegas/ ???? Don't forget to subscribe ➜ https://www.youtube.com/channel/UCdWha0UgFLkwtgwH-rM5PtQ?sub_confirmation=1 ???? Watch my last video ➜ https://youtu.be/x3J7YVENZ_c ???? Shop my Dancewear collection! ➜ https://tinavdancewear.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME ???? Instagram: https://www.instagram.com/cristina.villegas/ ???? TikTok: https://www.tiktok.com/@cristina.villegas - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Business inquiries: cristina@slashmgmt.com ]]> Wed 06 Oct 2021 00:13:27 +0200 https://www.gnarpowpow.com/videos/2358/why-not-to-become-a-stripper-sketchy-illegal-strip-club/ https://www.gnarpowpow.com/videos/2371/day-in-my-life-gone-wrong/
Click here https://helixsleep.com/cristina for up to $200 off your Helix Sleep mattress plus two free pillows! Free shipping within the US! MY ACCUTANE JOURNEY video: https://youtu.be/wsrRnuc28m8 Nail tech: https://instagram.com/jeimynails?utm_medium=copy_link ???? Don't forget to subscribe ➜ https://www.youtube.com/channel/UCdWha0UgFLkwtgwH-rM5PtQ?sub_confirmation=1 ???? Watch my last video ➜ https://youtu.be/I_xF599l_-8 ???? Shop my Dancewear collection! ➜ https://tinavdancewear.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME ???? Instagram: https://www.instagram.com/cristina.villegas/ ???? TikTok: https://www.tiktok.com/@cristina.villegas - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Business inquiries: cristina@slashmgmt.com Music: Happy Life by FREDJI https://soundcloud.com/fredjimusic https://www.facebook.com/fredjimusic Music promoted by Audio Library https://youtu.be/u4PI5p5bI9k ]]> Fri 27 Aug 2021 00:14:44 +0200 https://www.gnarpowpow.com/videos/2371/day-in-my-life-gone-wrong/ https://www.gnarpowpow.com/videos/2393/day-in-my-life-i-bought-a-building/
The Teami Detox has been such a game changer for me. If you're struggling with bloating and low energy like I was, I seriously recommend this detox program. Grab yours here and use my code CRISTINA20 for 20% off! https://www.teamiblends.com/discount/CRISTINA20?redirect=%2Fproducts%2Fdetox-starter-pack ???? Don't forget to subscribe ➜ https://www.youtube.com/channel/UCdWha0UgFLkwtgwH-rM5PtQ?sub_confirmation=1 ???? Watch my last video ➜ https://youtu.be/n5LXUD0nR-I ????Apartment Tour: https://youtu.be/Act-eRudZVk ???? Shop my Dancewear collection! ➜ https://tinavdancewear.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME ???? Instagram: https://www.instagram.com/cristina.villegas/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Business inquiries: cristina@slashmgmt.comI hope you guys enjoyed watching! Remember to give this video a like if you haven't already ???? ]]> Fri 18 Jun 2021 00:16:38 +0200 https://www.gnarpowpow.com/videos/2393/day-in-my-life-i-bought-a-building/ https://www.gnarpowpow.com/videos/2402/grwm-day-shift-at-the-strip-club/
Get ready with me for a day shift at the strip club!! Click here to shop INH Hair! They are legit my faves for all things hair! Use my code CRISTINAV for 20% off! https://glnk.io/x9rq/cristinavillegas ???? Don't forget to subscribe ➜ https://www.youtube.com/channel/UCdWha0UgFLkwtgwH-rM5PtQ?sub_confirmation=1 ????Strip Club tour https://youtu.be/9EjUAhlsN9g ???? Watch my last video ➜ https://youtu.be/ajsZKYM-Ehw ???? Shop my Dancewear collection! ➜ https://tinavdancewear.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME ???? Instagram: https://www.instagram.com/cristina.villegas/ ????Onlyfans: https://onlyfans.com/srttina - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Business inquiries: cristina@slashmgmt.comI hope you guys enjoyed watching! Remember to give this video a like if you haven't already ???? #INHhair #INHbabe #GRWM ]]> Thu 29 Apr 2021 00:17:23 +0200 https://www.gnarpowpow.com/videos/2402/grwm-day-shift-at-the-strip-club/ https://www.gnarpowpow.com/videos/2407/day-in-the-life-of-a-stripper-and-business-owner/
Check out Teami's 30 day detox: https://www.teamiblends.com/discount/CRISTINA20 and use code CRISTINA20 for 20% off! Club 390 info ⬇️ ????Location:Chicago Heights, IL ????Apply at: club390.com/employment ????Instagram: https://instagram.com/club390chicago?igshid=13apdpwhm0o05 Nail tech: https://instagram.com/jeimynails?igshid=92u2fr1jxguv ???? Don't forget to subscribe ➜ https://www.youtube.com/channel/UCdWha0UgFLkwtgwH-rM5PtQ?sub_confirmation=1 ???? Watch my last video ➜ https://youtu.be/dSJATYISFR4 ???? Shop my Dancewear brand! ➜ https://tinavdancewear.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME ???? Instagram: https://www.instagram.com/cristina.villegas/ ???? TikTok: https://www.tiktok.com/@cristina.villegas - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Business inquiries: cristina@slashmgmt.com Music: Happy Life by FREDJI https://soundcloud.com/fredjimusic https://www.facebook.com/fredjimusic Music promoted by Audio Library https://youtu.be/u4PI5p5bI9k ]]> Thu 08 Apr 2021 00:17:51 +0200 https://www.gnarpowpow.com/videos/2407/day-in-the-life-of-a-stripper-and-business-owner/ https://www.gnarpowpow.com/videos/10798/leggings-try-on-haul-poshsnob/
Here is a goodie from the 2020 Mandy vault. Let me know in the comments below which leggings are your favourite and if you want me to do more leggings try on! Thanks for watching. If you like what you see give me a cheeky thumbs up and subscribe. ---------------------------------------------------------------------------------------------------------- ???? If you want to support me, come follow my socials ???? VIP page: http://mandylee.co/ ---------------------------------------------------------------------------------------------------------- ]]> Wed 20 Jan 2021 01:23:53 +0200 https://www.gnarpowpow.com/videos/10798/leggings-try-on-haul-poshsnob/ https://www.gnarpowpow.com/videos/2435/day-in-my-life-surgery-updates/
Get 25% off your Teami order! https://www.teamiblends.com/discount/cv50 Use code CRISTINA25 Instagram: https://www.instagram.com/cristina.villegas/ TINAVDANCEWEAR: https://tinavdancewear.com/ Business inquiries: cristina@imperialmgmt.com ]]> Sun 29 Nov 2020 00:21:22 +0200 https://www.gnarpowpow.com/videos/2435/day-in-my-life-surgery-updates/ https://www.gnarpowpow.com/videos/2445/day-in-my-life-toe-surgery-lipo/
Teami Blends Detox, Detox Mask, & Beauty Mask use code CRISTINA20 for 20% off https://www.teamiblends.com/discount/CRISTINA20 My instagram: https://www.instagram.com/cristina.villegas/ TINAVDANCEWEAR: https://tinavdancewear.com Foot doctor: https://www.instagram.com/footfirstpod/ Liposculpting doctor: https://www.instagram.com/drneinstein/ ]]> Thu 15 Oct 2020 00:22:35 +0200 https://www.gnarpowpow.com/videos/2445/day-in-my-life-toe-surgery-lipo/ https://www.gnarpowpow.com/videos/7549/squat-techniques/
????Booty Bible???? 1. You must stress muscle for it to grow. Which means you need heavy weight. Not body weight. Not light weight , but barbells , dumbbells , abs machines. Get a gym membership‼️ 2. You must be consistent. Working out at home or the gym 2 x a week is not going to grow your booty. Period. Commit to a minimum of 3-4 x a week until you reach your goal , then you can taper down to maintain what you have built. 3. You cannot turn fat into muscle. It’s not a thing. 4. When you start working out you , eps. when you switch your diet , you WILL begin to lose fat, which means your butt and thighs will get smaller .... KEEP WORKING. You will go thru an uncomfortable season while training. It does not mean that it’s not working , it means you need more time or effort to grow. Muscle does not grow overnight or in 30 days. You have to give it time. The are phases and levels to these things and you must trust the process. 5. Body composition matters. You cannot compare your height and weight to the next persons. Having the same body stats does not mean we have the same body fat % or muscle mass. I’m 5’4” , 175 lb but I’m only 11% body fat. If you are 25% body fat , we aren’t going to look the same. Nor can we diet the same or train the same, even to complied the same goal. We all have different bodies. 6. Warm up your glutes before you train. The best way to feel mind muscle connection and achieve Glute activation is to warm them up before you start training. 7. Do not compare your progress to others. Be aware of the surgeries and fakery on the gram. Some things just aren’t attainable. If your waist is naturally set wider than your hips, don’t expect to have an hour glass shape. Train your body per YOUR body type to achieve the best results you can for YOUR BODY. 8. Utilize your positive (concentric ), negative (eccentric ) , and isometric positions. Time under tension = growth. When you contract the muscle use resistance to achieve growth and squeeze the Glute at the end. As you extend , use the resistive force to create tension by moving low and controlled. Holding or pausing also creates muscle tension. 28 day Challenge CLICK LINK IN BIO ]]> Thu 24 Sep 2020 00:49:00 +0200 https://www.gnarpowpow.com/videos/7549/squat-techniques/ https://www.gnarpowpow.com/videos/2458/day-in-my-life-new-apartment/
Teami Blends Greens & MixIt use code CRISTINA20 for 20% off: https://www.teamiblends.com/discount/cristina20 TinavDancewear: https://www.instagram.com/tinavdancewear/ Instagram: https://www.instagram.com/cristina.villegas/ Aespala: Code: Cristina for 15% off all treatments ]]> Wed 19 Aug 2020 00:24:18 +0200 https://www.gnarpowpow.com/videos/2458/day-in-my-life-new-apartment/ https://www.gnarpowpow.com/videos/2460/my-botched-nose-job-vlog/
just sharing my botched nose job, enjoy!(: p.s watch till very end of the video for a little blooper my Instagram: https://www.instagram.com/cristina.villegas/ Manager email: cristina@imperialmgmt.com ]]> Wed 29 Jul 2020 00:24:32 +0200 https://www.gnarpowpow.com/videos/2460/my-botched-nose-job-vlog/